Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.



During this episode you will meet the fabulous Jude Daunt, who, like Sarah, is a Level 5 qualified performance coach.  Jude is incredibly open and discusses how anxieties and mindset blocks used to hold her back until she created her own techniques to overcome these challenges.  She now uses her Unbreakable Mindset Method® to help clients unlock their anxieties and mindset blocks and live a happier, passionate, and more fulfilling life, both personally and professionally. 


An enlightening and empowering discussion with plenty of top tips and takeaways for you to try at home. 


 


To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/