013 Affirmations (The ‘Happy Clappy‘ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

In this Happy Clappy soundbite Sarah talks about the power of affirmations, which are essentially statements describing what it is that you want to attract into your life; +whether that is how you feel, what you want to experience or how you want to live your life generally.  Sarah also highlights how important it is to be mindful of your words, thoughts, and actions - what you project, you attract back!

A book is referenced in this episode: You Can Heal Your Life, Louise L Hay

To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/