Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.


Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, and a smile will spread across your face as your inner happiness is harnessed.


In this 'Happy Clappy' soundbite Sarah injects you with a dose of gratitude and reminds you of the things that are so important to be grateful for in your life.   What you put out there you attract back to you in abundance.   


What are you grateful for today? 


Tune in and get some great reminders in this short episode and raise your happy vibes!


To find out more about Sarah J Naylor, and her APE mindset, please visit: https://www.sarahjnaylor.com/