HappyTalks with Dr. Alice and Donovon
178 episodes - English - Latest episode: 11 months ago - ★★★★★ - 24 ratingsWe believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.
Together we're out to cause more happiness in the world! Support this podcast: https://podcasters.spotify.com/pod/show/happytalks/support
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Episodes
Ep. 76 - Preventing Violence with Sabrina Osso
July 22, 2021 17:02 - 44 minutes - 101 MBIn this episode of HappyTalks, we interview Sabrina Osso and talk about some of the main things surrounding what to look out for and what to do when faced with violence. Sabrina Osso is Founder and CEO of OSSO SAFE...Feel Safe Where You Live, Work, and Play. She is a TEDx Speaker, Real Estate Agent, and Consultant. Sabrina’s personal and professional experience with the subject of violence allows her to bring a unique and holistic approach for employers, landlords, tenants, students, and te...
Ep. 75 - How Travel Promotes Wellness with Linden Schaffer
July 15, 2021 17:00 - 39 minutes - 90.5 MBIn this episode of HappyTalks, we interview Linden Schaffer as we discuss some of the different benefits that one can experience from travelling. Linden Schaffer is a wellness travel expert, consultant, and the founder of the first U.S. wellness tour operator, Pravassa. As the best-selling author who penned Living Well on the Road: Health and Wellness for Travelers and the winner of the prestigious British Airways Face of Opportunity contest, Linden's work has been featured in Fast Company,...
Ep. 75 - How Travel Promotes Wellness with Linda Schaffer
July 15, 2021 17:00 - 39 minutes - 90.5 MBIn this episode of HappyTalks, we interview Linden Schaffer as we discuss some of the different benefits that one can experience from travelling. Linden Schaffer is a wellness travel expert, consultant, and the founder of the first U.S. wellness tour operator, Pravassa. As the best-selling author who penned Living Well on the Road: Health and Wellness for Travelers and the winner of the prestigious British Airways Face of Opportunity contest, Linden's work has been featured in Fast Company,...
Ep. 74 - How Yoga Can Help Heal Trauma with Beth Shaw
July 08, 2021 17:02 - 38 minutes - 88 MBIn this episode of HappyTalks, we interview Beth Shaw and discuss the various different benefits to yoga especially how it can help with trauma. Beth Shaw, author, visionary and entrepreneur is the founder and President of YogaFit©, Inc., the largest yoga fitness educational school in the world. Since YogaFit’s inception in 1994, author, entrepreneur and visionary Beth Shaw has been at the forefront of mind body fitness education. YogaFit has touched the lives of millions via our network of...
Ep. 73 - Dealing With Multiple Sclerosis with Wendy Bjork
July 01, 2021 17:00 - 23 minutes - 53 MBIn this episode of HappyTalks, we interview Wendy Bjork and discuss her life after being diagnosed with Multiple Sclerosis and different ways she has been able to deal with it. Wendy Bjork aka The MS Warrior Queen™, has dealt with Multiple Sclerosis for over 30 years. She realized early on in her diagnosis that having a positive mindset was key in keeping the illness from taking completely over. After years of experiencing all different levels of exacerbations and permanent damage to her n...
Ep. 72 - Overcoming Chronic Illness with Aunia Kahn
June 24, 2021 17:00 - 34 minutes - 79.4 MBIn this episode of HappyTalks, we interview Aunia Kahn and discuss her life with chronic illness and how she was able to overcome it. Aunia Kahn is a multi-faceted creative entrepreneur and a globally awarded, collected, and exhibited figurative artist/photographer, graphic/web designer at Auxilium Haus Design, the host of the Create & Inspire Podcast, a published author, as well as a teacher and an inspirational speaker. Her work has been in over 300+ exhibitions in over 10 countries; at p...
Ep. 71 - Owning Your Choices To Live An Empowered Life with Kimberly Spencer
June 17, 2021 17:01 - 43 minutes - 99.5 MBIn this episode of HappyTalks, we interview Kimberly Spencer and discuss how you can own your choices to live an empowered life. Kimberly Spencer is an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. From her entre...
Ep. 70 - Benefits of Running with Karishma Bali
June 10, 2021 17:00 - 32 minutes - 73.9 MBIn this episode of HappyTalks, we interview Karishma Bali and discuss the topic of running and it's various benefits for you and your life. Karishma Bali has lived in Europe and Asia for her studies, has completed several startup internships nationally and internationally, has consulted, been a professor of entrepreneurship and is a published author in her series on academic strategy. She has also developed and led many research projects, of them is notable a project presented to the Harvar...
Ep. 69 - Difference between Alzheimer's & Dementia with Lisa Skinner
June 03, 2021 17:05 - 42 minutes - 96.6 MBIn this episode of HappyTalks, we interview Lisa Skinner and discuss everything around Alzheimer's and Dementia as well as how to cope with it close to you. Lisa Skinner is a behavior specialist with an expertise in dementia, and the author of the award-winning and 2x bestselling book, "Not All Who Wander Need Be Lost" Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to q...
Ep. 68 - Uncovering Purpose with Hand Analysis with Jayne Sanders
May 27, 2021 17:01 - 34 minutes - 79.1 MBIn this episode of HappyTalks, we interview Jayne Sanders and discuss her career and how she uses hand analysis to uncover a person's purpose. Scientific Hand Analyst and Purpose, Law of Attraction, & Spiritual Life Coach featured in a FORBES article about her work, Jayne Sanders helps leaders, business owners, and managers love their lives and their work. After an MBA and many years in the corporate world, Jayne did a complete 180 and now reveals your innate purpose, special gifts, and bli...
Ep. 67 - Mindful Eating with Dr. Michelle May
May 20, 2021 17:02 - 41 minutes - 95.2 MBIn this episode of HappyTalks, we interview Dr. Michelle May and discuss various aspects of her career as well as everything around the topic of mindful eating. Michelle May M.D. is a former family physician, a recovered yo-yo dieter, founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com), and author of the Eat What You Love, Love What You Eat book series. Her passion is teaching mindful eating to help individuals resolve mindless and emotional eating and senseless...
Ep. 66 - Unsatisfied Or Lost With Your Career? with Lindsay Gordon
May 13, 2021 17:17 - 37 minutes - 86.6 MBIn this episode of HappyTalks, we interview Lindsay Gordon and discuss different tips for if you are finding yourself lost or unsatisfied with your current career. Lindsay is a career coach for analytically minded people who want to stop doing what they think is "right" in their career and start doing what's right for them. She helps people get clarity about what's right for them in a job and why, confident about their skills and abilities, and able to communicate that to interviewers, mana...
Ep. 65 - How Creativity & Art Creates Joy & Growth with Shane Manier
May 06, 2021 17:27 - 45 minutes - 104 MBIn this episode of HappyTalks, we interview Shane Manier and discuss her life, career and how creativity and art creates joy and growth in your life. Shane Manier is a Creative Coach, Visual Artist, Tedx and Key Note Speaker, Trauma Informed Care Instructor, Poetry Mentor and National Spoken Word Poet based in the Charlotte Metro Region of NC. She is the founder of Guerilla Poets, a nonprofit art collective with branches in the US and UK. She is currently the Spoken Word and Arts Teaching I...
Ep. 64 - The Benefits Of Using Your Non-Dominant Hand with ST Rappaport
April 29, 2021 17:03 - 43 minutes - 98.8 MBIn this episode of HappyTalks, we interview ST Rappaport and discuss her methods of utilizing your non-dominant hand for many different benefits. ST Rappaport is Relationship Photographer and host of the LifePix Relationships Podcast. ST utilizes her experience and expertise working with individuals, couples and experts in the field, on her mission to help as many people as possible overcome challenges and live the best life possible. Dr. Alice Fong is a naturopathic doctor, known as the “...
Ep. 63 - Finding Your Voice & Developing the Whole Person with Melanie Veazey
April 22, 2021 17:01 - 39 minutes - 90.3 MBIn this episode of HappyTalks, we interview Melanie Veazey and discuss her life, career and different ways to help in finding your voice and developing as a person. Melanie Veazey has been coaching, teaching and training for over 30 years. She is a proud graduate of one of the top theater training schools in the country, Carnegie Mellon University, where she earned her BFA in musical theater. Melanie spends time getting to know her clients so that she truly understands what makes them tick....
Ep. 62 - Parenting With Emotional Intelligence with Dr. Ty Aller
April 15, 2021 17:00 - 33 minutes - 76.5 MBIn this episode of HappyTalks, we interview Dr. Ty Aller and discuss parenting and how to use emotional intelligence. Dr. Ty B. Aller is a Licensed Marriage and Family Therapist practicing in Northern Utah where he works primarily with adolescents and their families. Dr. Aller has training in varying forms of cognitive therapy including Acceptance and Commitment Therapy (ACT). Dr. Aller is most interested in finding ways to support individuals natural strengths to help create lives that are...
Ep. 61 - How To Evolve As A Leader with Stephen Josephs
April 08, 2021 17:18 - 46 minutes - 105 MBIn this episode of HappyTalks, we interview Stephen Josephs and talk about different ways to personally evolve yourself as a leader. Stephen Josephs has been mind-body practitioner for over 55 years and has been an executive coach for over 40 years. He helps senior executives shape their culture and bring out people's best work in ways they haven't thought of before. He is a catalyst for helping them drop their ego and lead from the heart. In this episode of HappyTalks, we discuss how to c...
Ep. 60 - Overcoming Adversity with Suzan Nguyen & Patrick Hubbard
April 01, 2021 17:05 - 34 minutes - 78.9 MBIn this episode of HappyTalks, we interview Suzan Nguyen & Patrick Hubbard and talk through their stories and different ways you can overcome adversity in your life. Suzan Nguyen is the Author of 'One Arm but Not Unarmed', Happiness Coach, TedX Speaker, Entrepreneur and Instructor. Patrick Hubbard is a digital artist and photographer and he has teamed up with Suzan to bring some very special projects together called the Be Better Group and Be Better Life Academy. Patrick and Suzan share a c...
Difference Between Training & Working Out - HappyTalks - Ep. 59 - Chris Baca
March 25, 2021 17:01 - 39 minutes - 90.9 MBIn this episode of HappyTalks, we interview Chris Baca and discuss his life and career as a Personal Trainer and the differences between training & working out. Chris Baca is a certified NPTI Personal Trainer, Certified Level 1 CrossFit Coach and Trainer. He has 11 years of experience coaching Functional Fitness. He is the owner and head coach of West Sacramento Strength And Conditioning. Before fitness industry, was in the Coast Guard, Life Insurance Sales, retail management, and many othe...
Ep. 59 - Difference Between Training & Working Out with Chris Baca
March 25, 2021 17:01 - 39 minutes - 90.9 MBIn this episode of HappyTalks, we interview Chris Baca and discuss his life and career as a Personal Trainer and the differences between training & working out. Chris Baca is a certified NPTI Personal Trainer, Certified Level 1 CrossFit Coach and Trainer. He has 11 years of experience coaching Functional Fitness. He is the owner and head coach of West Sacramento Strength And Conditioning. Before fitness industry, was in the Coast Guard, Life Insurance Sales, retail management, and many othe...
Ep. 58 - Diversity & Inclusion with Dr. Maya Rockeymoore Cummings
March 21, 2021 17:34 - 42 minutes - 96.6 MBIn this episode of HappyTalks, we interview Dr. Maya Rockeymoore Cummings and talk about diversity and inclusion in today's world and where things need to improve and change. Dr. Maya Rockeymoore Cummings is the Founder, President and CEO of Global Policy Solutions LLC, a strategy firm that helps corporate, philanthropic, governmental, and nonprofit clients meet their strategic objectives. She is also the immediate past board chair of the National Association of Counties Financial Services ...
Ep. 57 - Substance Abuse with Joe Booth
March 21, 2021 17:27 - 44 minutes - 101 MBIn this episode of HappyTalks, we interview Joe Booth and talk about his life and his opinions on addiction and substance abuse. Joe brings a unique blend of professional experience in technology, education, and mental health. He received his Bachelor's degree in Psychology from Sacramento State in 2005, and went on to run corporate Learning and Development programs for global software companies. Joe is currently Founder and Executive Director of Class Five Mind, a substance abuse recovery ...
Ep. 56 - Overcoming A Crisis with Mark Wilkinson
March 21, 2021 17:18 - 41 minutes - 94 MBIn this episode of HappyTalks, we interview Mark Wilkinson and talk about his life and his full story about how he overcame a crisis as well as tips for anyone going through something themselves. Mark Wilkinson has come from being an International house music DJ and record producer (having been a resident DJ at the world famous Ministry of Sound in London, playing music in 65 different countries across the world and achieving a UK Top 10 hit!), to now being a multiple business owner, coach,...
Ep. 55 - Confidence with Shawn Buttner
March 21, 2021 17:09 - 35 minutes - 81.4 MBIn this episode of HappyTalks, we interview Shawn Buttner and talk about his passion for coaching confidence to many different people in different situations. Shawn Buttner is a Certified High Performance Coach, helping professionals and entrepreneurs prevent burnout through holistically leveling up their lives. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit the...
Ep. 54 - Fatigue
March 21, 2021 17:04 - 41 minutes - 95.9 MBIn this episode of HappyTalks, we talk about fatigue, how to deal with it and different ways of getting out of habits that may cause it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several ta...
Ep. 53 - How Dance Improves Both Happiness & Leadership with Megan Taylor Morrison
March 21, 2021 16:59 - 40 minutes - 91.8 MBIn this episode of HappyTalks, we interview Megan Taylor Morrison and talk about her life and how she has effectively used dance as a method to improve her overall happiness and leadership and more. Megan Taylor Morrison is a best-selling author and business coach with a passion for swing dancing, travel and making tamales. Meg works with entrepreneurs and changemakers across the globe. Her clients include award-winning artists, executives across various industries, and leaders in Fortune 5...
Ep. 52 - How to Lose Weight and Keep it Off with Dr. Helene Pulnik
March 21, 2021 16:51 - 25 minutes - 57.7 MBIn this episode of HappyTalks, we interview Dr. Helene Pulnik and talk through her methods of helping people ditch their cravings and ways to lose weight and keep the weight off. Dr. Helene Pulnik is a Naturopathic Doctor, and weight loss and emotional eating expert. She helps people break free from yo-yo dieting and stress eating so they can optimize their health, have more energy, and feel great about themselves again using her 3-Step holistic process, called the Beyond Weight Loss Transf...
Ep. 51 - Donovon Releases His New Book, Mindscaping! A How-To Guide to Being Happy!
March 21, 2021 16:48 - 26 minutes - 59.6 MBDonovon releases his new book, Mindscaping! And in this episode of HappyTalks we discuss what to expect and some important information about the book! Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has gi...
Ep. 50 - Burnout
March 21, 2021 16:22 - 33 minutes - 77.1 MBIn this episode of HappyTalks, we talk through different situations where you may feel burnt out and how to get going again. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around t...
Ep. 49 - How To Navigate Through Major Life Decisions with Your Partner
March 21, 2021 16:16 - 37 minutes - 86.6 MBIn this episode of HappyTalks, we talk about different major life decisions that you may encounter and the best ways to navigate your way through them, especially with your partner. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self...
Ep. 48 - Ways To Stop Feeling Guilty
March 21, 2021 16:10 - 26 minutes - 61.7 MBIn this episode of HappyTalks, we discuss various different ways in how to stop feeling guilty for a range of different things. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks aroun...
Ep. 47 - How To Create More Engagement At Work with Dan Negroni
March 21, 2021 16:03 - 40 minutes - 92.9 MBIn this episode of HappyTalks, we interview Dan Negroni and discuss the importance of and how to create more engagement at work. Dan Negroni is a hyper-growth CEO and bold impact coach who guides companies in bridging the gap between managers and their millennial workforce and creating “next gen” workforce cultures to increase employee engagement, productivity and profits. He is a serial entrepreneur, experienced business leader, attorney, master coach of CEOs and millennials, Inc. Top 100 ...
Ep. 46 - Content Creation Tips & Experience
March 21, 2021 15:52 - 39 minutes - 89.4 MBIn this episode of HappyTalks, we discuss everything around the topic of content creation including our experiences and tips to be successful along the way. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She ...
Ep. 45 - How Stress Affects Mood, Hormones and Energy with Dr Erin Kinney
March 21, 2021 10:27 - 37 minutes - 86.8 MBIn this episode of HappyTalks, we interview Dr. Erin Kinney and discuss everything about stress and its effects on your mood, hormones and energy. Dr. Kinney is a Naturopathic Doctor and prominent speaker who charts customized healing paths for women to improve their mood, balance their hormones and increase their energy. Her patients come to her from all over the country for help finding the root causes of adrenal fatigue, hypothyroidism, PCOS, PMS, perimenopause, menopause and all the ass...
Ep. 44 - Bullying
March 21, 2021 10:25 - 45 minutes - 105 MBIn this episode of HappyTalks, we discuss everything around the topic of bullying. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corpo...
Ep. 43 - Improve Your Sleep with Doron Lazarus
March 21, 2021 10:21 - 41 minutes - 96 MBIn this episode of HappyTalks, we interview Doron Lazarus and discuss various ways to improve your sleep. Doron Lazarus is the founder of Executive Sleep Consulting, a firm dedicated to helping busy professionals gain the sleep they need to thrive in the competitive world. Doron is a graduate of UCLA where he studied neuroscience and psychology. His passion for sleep was born out of his own struggle with insomnia. His first sleep client was himself, as he dug in deep to actually rewire the ...
Ep. 42 - Self-Reflection
March 21, 2021 10:17 - 34 minutes - 79.6 MBIn this episode of HappyTalks, we discuss everything around the topic of self-reflection. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers...
Ep. 41 - How To Be Successful with Mitch Gonsalves
March 21, 2021 10:13 - 39 minutes - 89.3 MBIn this episode of HappyTalks, we talk about success and how to be successful through your life and business. Mitch Gonsalves is the Founder & CEO of Executive Advantage that helps High-Ticket B2B Service-Based Companies grow to $1-5M using Automation, LinkedIn & Commission-Only Sales Teams Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step...
Ep. 40 - Procrastination
March 20, 2021 14:15 - 37 minutes - 85 MBIn this episode of HappyTalks, we talk about procrastination and ways to stop yourself from procrastinating. Dr. Alice Fong is a naturopathic doctor specializing in anxiety and stress management who helps people develop more awareness of their minds and bodies to give them the power to heal themselves. She practices in both the Bay Area and Sacramento, as well as virtually in order to have a larger global impact. She is the founder of Amour de Soi Wellness and her mission is to help people ...
Ep. 39 - Difference Between ADHD & Anxiety with Dr. LeGrand Peterson
March 20, 2021 14:12 - 33 minutes - 77.5 MBIn this episode of HappyTalks, we interview Dr. LeGrand Peterson and talk about ADHD and the difference between it and anxiety. Dr. LeGrand Peterson is a Naturopathic Doctor that focuses on treating patients with ADHD both children and adults. He is the founder and CEO of Nature's Health Clinic and runs an ADHD YouTube Channel called Optimal Mind Performance. You can find his channel in the description below. www.youtube.com/optimalmindperformance Dr. LeGrand also haas a FREE ADHD Health G...
Ep. 38 - How to Take Care of Yourself
March 20, 2021 14:09 - 38 minutes - 88.6 MBIn this episode of HappyTalks, we talk about how to take care of yourself and your general wellbeing. Dr. Alice Fong is a naturopathic doctor specializing in anxiety and stress management who helps people develop more awareness of their minds and bodies to give them the power to heal themselves. She practices in both the Bay Area and Sacramento, as well as virtually in order to have a larger global impact. She is the founder of Amour de Soi Wellness and her mission is to help people discove...
Ep. 37 - How to Get Into the Money Mindset with Courtland McPherson
March 20, 2021 14:05 - 39 minutes - 91.4 MBIn this episode of HappyTalks we interview Courtland McPherson and discuss the importance of money and understanding money in general along with getting into the Money Mindset. Courtland McPherson, is a licensed clinical social worker specializing in help men (and others) get unstuck in work, relationships and life! Today is going to talk about our money stories and how they hold us back and how to design a money mindset that aligns with who you are. Dr. Alice Fong is a naturopathic doctor...
Ep. 36 - How to Get Into the Performance Mindset with Michael Ceely
March 20, 2021 13:54 - 37 minutes - 85.6 MBIn this episode of HappyTalks we interview Michael Ceely and talk about how to get yourself into the performance mindset. Michael Ceely is a licensed marriage and family therapist in the San Francisco Bay Area, and owner of Ceely Counseling in Berkeley, California. His approach to therapy is about creating momentum and teaching practical skills that can be applied in the real world. He is also the founder of Men’s Therapy Directory, a website dedicated to helping men create positive change....
Ep. 35 - How to Deal with Working From Home Indefinitely with Mary Patry
March 20, 2021 13:45 - 37 minutes - 85.9 MBIn this episode of HappyTalks we interview Mary Patry and talk about ways to deal with the impact of working from home indefinitely, due to this ongoing pandemic. Mary Patry is an executive coach focused exclusively on helping the IT executive and their direct reports address barriers to success based on their own circumstances. Mary founded ITeffectivity LLC in 2013 with the mission of helping IT leaders define and achieve success as they define it. Her vision is for business to recognize...
Ep. 34 - How to Be Happy With Yourself
March 20, 2021 13:42 - 28 minutes - 66 MBIn this episode of HappyTalks, we talk about different ways to try and be a lot happier with yourself. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthc...
Ep. 33 - How To Have A Positive Mindset When Everything is NOT Working Out How You'd Like
March 20, 2021 13:39 - 29 minutes - 66.8 MBIn this episode of HappyTalks, we talk about ways to stay positive when everything is not working out the way that you'd like it to. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks ...
Ep. 32 - How to Manifest and Attract What You Want in Life with Lindsay Hoffman
March 20, 2021 13:37 - 50 minutes - 116 MBIn this episode of HappyTalks we interview Lindsay Hoffman and discuss her life, experiences and how to manifest and attract what you want in life. Lindsay Hoffman is an entertainment reporter & host and her work has been featured in: InTouch Weekly, Life & Style Magazine, Closer Weekly, Fab TV, The Red Carpet Report & more! From court cases to red-carpets, Lindsay has broken national best-selling cover stories and covered all sorts of major events such as: The Oscars, Emmys and Grammys. Sh...
Ep. 31 - How to Be Happy For Others When You're Not Where You Want To Be In Life
March 20, 2021 13:33 - 32 minutes - 74.6 MBIn this episode of HappyTalks, we discuss ways to be happy for others when you personally are not where you want to be in life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks aroun...
Ep. 30 - How to Tap Into Your Authentic Masculinity with Xander Reynolds
March 19, 2021 14:31 - 43 minutes - 99.9 MBIn this episode of HappyTalks we interview Xander Reynolds and discuss his projects and different ways in how to tap into your authentic masculinity. Xander Reynolds is a fashion film director and mens relationship coach. He is the founder of Infinite Social which is a community of men focused on building authentic relationships and living a more disciplined life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from st...
Ep. 29 - How To Access The Power Of Intention with Lauren Balukjian
March 19, 2021 14:27 - 45 minutes - 103 MBIn this episode of HappyTalks we interview Lauren Balukjian and discuss how to access the Power of Intention. Lauren is a leadership coach and experienced facilitator who is passionate about empowering others to live a courageous life. Her mantra is "Conceive it, Believe it, Achieve it." and she's here today to tell us how the power of intention setting is the foundation to making all dreams possible. Next month Lauren is leading a seven-week, self-discovery journey for a select group of wo...