126. Motivation is Crap! Take action NOW!

Happy Whole You

English - May 09, 2023 10:00 - 8 minutes - 15.7 MB - ★★★★★ - 24 ratings
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Previous Episode: 125. Biofeedback w-Quantum Intake… What is it? with Cepi Willingham

Next Episode: 127. Mental Health Your Diet

Since May is Mental Health Awareness Month, I'd like to talk to you about the mental side of motivation today. Where has all of our drive gone? We've never truly had much motivation, in my opinion. I have accomplished quite a bit in my lifetime, but when it comes to my level of achievement, I credit my goals more than being motivated. Listen and learn more about this episode to know more about this!

“Stop waiting for the motivation because you're definitely being directed and driven by your emotions but rather, start to take action and be in the driver's seat”

The mental aspect of motivation

Waiting for motivation before taking action

Motivation as an adult vs as a kid

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