#4: DON'T HIDE (Why Are We So Ashamed Of Our Bodies?)
Happy Messy Mind
English - March 01, 2021 07:00 - 19 minutes - 13.2 MBSelf-Improvement Education Health & Fitness Mental Health self growth self love mental health dating friendship self care relationships social anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #3: DATE YOURSELF
Next Episode: #5: FOREVER ALONE (Will I Ever Find True Love?)
Do you avoid wearing shorts in summer because of that cellulite on the back of your thighs? Or what about covering up your arms because you feel they’re too flappy? Are you worrying about every unflattering angle? Do you compare yourself to all the model bikini bodies that seem to surround you on the beach? Do you say not nice things to yourself about your own body?
Well, listen up! In this episode we get down to the bottom of our physical insecurities, why we have them and how we can turn them around.
Stop hiding, you are gorgeous as you are - and today we’ll prove it.
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Let's grow together and share our mess!
Love, Natacha.