Meet Yourself Where You Are
Happy Inside - Conquering the Stress of IBS
English - June 30, 2023 00:00 - 17 minutes - 12.2 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Give Your Mind the Break it's Begging For
Next Episode: 75: Back Yourself
If you meet yourself where you are, YOU CANNOT FAIL.
If you're stressed, you meet that.
If you're overwhelmed, you meet that.
If you're in pain, you meet that.
If you're grieving, you meet that.
If you're exhausted, you meet that.
If you're happy, you still come and meet that.
And when you meet yourself there, you can relax. You can be still and experience contentment and peace.
It's the HOW you are with yourself that determines your success at it.