Back Yourself
Happy Inside - Conquering the Stress of IBS
English - July 18, 2023 00:00 - 9 minutes - 6.6 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meet Yourself Where You Are
Next Episode: TRAILER: 10 Part Series to Freedom from Gut Symptoms
You know when you've been falling short of your own ideals?
Tired of seeing yourself repeat unwanted behaviour?
Fed up with the same old crap, over and over?
Feeling completely stuck where you are?
YASSSSS!
Getting sick of yourself is THE BEST PLACE to be.
Why?
Well, you can either get all down in the dumps about yourself, or...
Use it for motivation. Harness it baby!