Start Your Day with THIS to Improve Your Mental Health

Happy Brain

English - March 05, 2021 08:00 - 13 minutes - 12.2 MB - ★★★★★ - 87 ratings
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In this episode, we learn about cold showers and how they can help you have a happier morning.

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Resources:

https://en.wikipedia.org/wiki/Wim_Hof

https://www.youtube.com/watch?v=MsSBBPeNNDY