How BJ Novak Gets in a Good Mood
Happy Brain
English - March 10, 2021 08:00 - 11 minutes - 10.8 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How "Playtime for Grown-ups" Can Ease Anxiety
Next Episode: How to be Braver (by Pretending to be Someone Else)
In this episode, we look at what BJ Novak (Ryan from The Office) does to get in a good mood.
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Resources:
https://officeladies.com/ https://thriveglobal.com/stories/b-j-novak-doesn-t-rush-in-the-morning/
https://tim.blog/2015/11/25/bj-novak/
https://www.webmd.com/balance/news/20101217/good-mood-may-be-secret-creativity