1 Minute of Something New

 "Travel is an amazing form of self-care. Even a short road trip can be rejuvenating! The new sights, sounds and experiences help you live in the moment and de-stress. So plan that weekend getaway - your mental health will thank you!"  *One time I had a couple of days off and didn’t really have a plan, so I booked a hotel 60 miles away with credit card miles  near the beach.   I didn’t do much but hit golf balls,  walked along the beach and had a nice solo dinner.   Company might have enhancers the experience but getting away even for a short time gave me some mental health relief.