Happiness Solved
309 episodes - English - Latest episode: 4 days ago - ★★★★★ - 170 ratingsWelcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast.
The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals.
If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!
A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.
Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders
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Episodes
305. Initiate Movement: How Taking Imperfect Action Builds Confident Leaders with Michael Lopez
April 26, 2024 07:00 - 33 minutes - 63.5 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Lopez. Michael is a coach to companies, leaders, teams, and individuals seeking to improve performance through transformation. Specifically, he works together with clients to identify the cultural, structural, operational, and behavioral shifts needed to increase performance. Then shortens the time it takes to implement them. Michael's goal is to help companies and individuals go farther, faster. Michael has de...
304. Rebuilding Your Future Self: A 5-Step Framework for Midlife Transformation with Holly Bertone
April 24, 2024 07:00 - 30 minutes - 55.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Holly Bertone. Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast. Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy d...
303. Pivoting Businesses and Mindsets: An Entrepreneur Shares His Journey with Ethan Barak
April 19, 2024 07:00 - 34 minutes - 63.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ethan Barak. Ethan Barak is a Florida-based entrepreneur and investor in several different product markets such as interior design, medical supplies, and real estate. He also just launched NUUD Pleasures, the first ever vapor aphrodisiac, which brings together hemp innovation and sexual wellness. The company's flagship product, VAPORDISIAC, is an all-natural hemp-infused vape containing a patent-pending botanical blend...
302. Battling Cancer with Positivity: A Baseball Coach's Journey to Choosing Life with Mike Coy
April 17, 2024 07:00 - 39 minutes - 73.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mike Coy. Mike Coy is fueled by his father's parting words, "Make a difference," champions those hungry for success. A best-selling author and keynote speaker, his journey gained depth through an unyielding fight against cancer, fueling his acclaimed book "I Chose…Live: There’s No Cheating Cancer, And We All Have a Choice To Make." This battle solidified his pursuit of excellence. Beyond his stellar career as a Registe...
301. Integrating Masculine and Feminine Energy: Keys to Balanced Leadership with Bodhi Aldridge
April 12, 2024 07:00 - 40 minutes - 74.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Bodhi Aldridge. Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, a coach and a facilitator has taken him across the world diving deep into traditional teachings and contemporary leadership development so that he could find his magnificence and bring those teachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business ...
300. Experiences + Mindset = Growth: The Philosophy Behind One Man's Triumph Over Adversity with Dan Stowell
April 10, 2024 07:00 - 40 minutes - 75 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dan Stowell. Dan is no stranger to adversity, from growing up with an alcoholic father to being diagnosed with Crohn’s Disease and having surgeries to remove his entire colon to graduating as a Spartan from Michigan State University during the disruption of Covid-19. Today, Dan drives change with his wellness and resilience coaching and podcast, EMG Transformations, to optimize your health and life, both mentally and p...
299. Untapped Potential: Using Hardships to Unlock Your True Capabilities with Lauren Fields
April 05, 2024 07:00 - 33 minutes - 62.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lauren Fields. Lauren Fields specializes in turning dreams into reality. As a Transformational Coach, TEDx Speaker, Podcaster, and Psychology Master’s student, she combines her personal journey of recovery from a traumatic brain injury with her professional expertise as an entrepreneur to uplift and empower others. Through her coaching business, Fieldswell, Lauren is dedicated to helping clients release, evolve, heal, ...
298. Manifesting Your Dreams: Advice from a World Traveler and Mindset Coach with Jennifer Mason
April 03, 2024 07:00 - 33 minutes - 62.9 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Mason. Jennifer Mason is the founder of The Freedom Portal, a compassionate and visionary platform that supports individuals in pursuing their dreams. For over 20 years, Jennifer has empowered young adults and their mentors to unravel life’s most profound questions, guiding them in the simultaneous discovery and manifestation of their life’s purpose. In a world where many feel directionless and lost in the dai...
297. Gratitude as a Magnet: Attracting Positivity Through Conscious Living with Justin Breen
March 29, 2024 07:00 - 31 minutes - 59.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Justin Breen. Justin Breen is the Founder/CEO of the exclusive connectivity platform BrEpic Network. His newest book, Epic Life, features a foreword from Dr. Peter Diamandis and has been the No. 1 overall book for sales on Amazon Kindle. It also recently made the Wall Street Journal and USA Today Bestseller lists. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com ...
296. Together We Can Make a Difference: Building Inclusive Communities for Special Needs with Kate Chaney
March 27, 2024 07:00 - 12 minutes - 23.1 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kate Chaney. Founded in 2022, Inspirational Experiences has the mission to provide events and services specifically designed for the special needs community that are open to all who wish to participate Everything we do is designed to meet the specific needs of the community and the individual families in need. Inspirational Experiences has a vision of creating a better world – partnering with local, national, and globa...
295. From Emotional Eater to Food Freedom: A Journey of Self-Trust with Jessica Procini
March 22, 2024 07:00 - 39 minutes - 73.3 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Procini. Jessica Procini is a woman on a mission. As the founder and leader of Escape From Emotional Eating since 2011, she has been helping women who strive for excellence heal the roots of their emotional eating so they can embody their full potential. She created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, and Transformational Co...
294. Choosing Happiness After Hardship: An Interview with Self-Worth Coach Nanci Reed
March 20, 2024 07:00 - 34 minutes - 65 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nanci Reed. Nanci Reed is a Self-Worth Coach & Author, and longtime Student/Teacher/ Facilitator of ‘A Course In Miracles’. She supports successful, empathic, and mission-driven women to embrace their perfectly imperfect self with curiosity and gentleness, so they learn to trust the wisdom of their soul, live from their dreams–not their perceived limitations and live their happily ever NOW–not after everything else is ...
293. The Winding Road to Finding My True Identity and Living Unapologetically with NoorJehan Tourte
March 15, 2024 07:00 - 33 minutes - 62.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews NoorJehan Tourte. After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, NoorJehan Tourte has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count. She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searchi...
292. From Confused to Clarity: Finding Your True Calling Through Self-Discovery with Sandra Possing
March 13, 2024 07:00 - 41 minutes - 78.2 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sandra Possing. Sandra Possing is a life coach, speaker, and entrepreneur. Through her 1:1 and group coaching programs, social media, writing, live streaming, and speaking engagements, she inspires, empowers and challenges people to seriously step up their game. Growing up, she remembers spending a lot of time feeling self conscious, uncomfortable in her own skin. People pleasing, perfectionism, self doubt, and worryin...
291. From Trauma to Transformation: How to Turn Your Greatest Challenges into Strengths with Michael Matucci
March 08, 2024 08:00 - 35 minutes - 66.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Matucci. A human breakthrough artist, Dr. Michael Matucci has gone deep down the rabbit hole as both student and teacher of a plethora of self-development modalities so you don’t have to. During the tens of thousands of hours of dedication to Biology, fitness, nutrition, yoga, martial arts, meditation, sociology, multiple languages, and theatrical arts, in far-flung cities around the globe, he debunked assumpti...
290. Celebrating Life's Chapters: Wisdom and Wonder After 50 with Suzy Rosenstein
March 06, 2024 08:00 - 30 minutes - 57.6 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Suzy Rosenstein. Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle: Loving Life after 50. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ (including entrepreneurs) believe what’s actually possible, no matter their age, and find the meaning they’re looking for so they can be clear about what they want with the...
289. I Was Checking All the Boxes Yet Felt Empty Inside: My Self-Love Awakening with Misty Laboy
March 01, 2024 08:00 - 28 minutes - 52.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Misty Laboy. Misty Laboy is a Master Makeup Artist, Weight Loss Advisor, and Self-Love Mentor. Herjourney began as an art student selling Cosmetics to put herself through college and support her family. Along the way, she discovered her passion for helping women transform inside and out. Despite achieving success in her career, she struggled with her weight until she found that diets don’t work, but lifestyle changes d...
288. The Power of Perspective: Choosing Empowering Stories with Sean Kanan
February 28, 2024 08:00 - 28 minutes - 52.5 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sean Kanan. Sean Kanan's career encompasses many facets of the entertainment world including actor, author, comedian, and producer. Early in his career, Kanan was chosen at an open call by Oscar-winning Director, John Avildsen from over 2000 hopefuls for the role of Mike Barnes in the Karate Kid III. He went on to create two iconic characters, AJ QUARTERMAINE (GH) and DEACON SHARP (B&B/Y&R). Kanan's popularity as DEACO...
287. The Art of Reinvention: Crafting Your Best Life After 40 with Kris Kendall
February 23, 2024 08:00 - 27 minutes - 50.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kris Kendall. Kris has a business (and podcast) called Fulfilled After Forty. She helps women over 40 reconnect with their dreams and help them create a plan to fulfill those dreams in this next season of their lives. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Kris: https://www.fulfilledafterforty.com/ Connect with Sandee www.sandeesgarlata....
286. Understanding Stress Triggers and Learning to Respond Instead of React with Sara Nakamura
February 21, 2024 08:00 - 23 minutes - 43.9 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sara Nakamura. Sara Nakamura is an international speaker, 2-time best-selling author, and Stress Relief Specialist. With nearly 3 decades of experience in the hospitality and wellness industries. She and her Stress”X”pert team specialize in stress-relief solutions made simple to help you simply smile again!. Sara’s best-selling book, “Stressed Out and Don’t Know what to do?” introduces 2-minutes stress relief technique...
285. Style Your Unique Essence: Image Coaching for Lasting Confidence with Patsy Sanders
February 16, 2024 08:00 - 39 minutes - 73.2 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Patsy Sanders. Patsy Sanders, International Image Stylist coach & Master Hairstylist and Speaker, is known as the total transformation specialist. Her clients' images reveal who they truly are from head to toe and from the inside out by teaching the unknown secrets of how to align with their essence. How you feel in your clothes is as important as how you look in your clothes! What you wear affects your income, whether...
284. The Heart's True Calling: A Doctor's Journey from Academia to Spiritual Counsel with Dr. Karin Luise
February 14, 2024 08:00 - 35 minutes - 66.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Karin Luise. Dr. Karin Luise is an award-winning Author, Speaker, Master Life Coach, Soul Guide and Course Creator with a PhD in Counseling & Education. She blends 20 years of practice and research with her spiritual gifts as a Medium, Intuitive and Channel to guide people through mind-blowing transformations. She is obsessed with helping people release the programming of their past, remember who they are and tap i...
283. From Fashion Retail to Holistic Health: One Woman's Journey to Financial Wellness with Meghan O'Rourke
February 09, 2024 08:00 - 36 minutes - 67.1 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Meghan O'Rourke. Meghan is a certified holistic health coach through the world's leading health education platform, IIN. While working in finance during the day, Meghan's passion is to help people holistically, alongside her mindset to educate people about proper eating habits, confidence, wellness, and day to day activities. She wants to empower people to live each day to the fullest and with positive energy. Sign u...
282. From Nonverbal to Magna Cum Laude: One Woman's Incredible Academic Journey with Becca Engle
February 07, 2024 08:00 - 46 minutes - 86.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Becca Engle. Becca’s diverse journey, from being an elected Precinct Chairwoman to her experiences in education and advocacy, in both the political and non profit world has shaped her deep passion for teaching and empowerment. Through roles in local government and as a student teacher, she developed leadership, communication, and educational skills. Her work with refugees, special needs students, and as a tutor has sho...
281. Unlocking Happiness and Healing Through Art: A Conversation with Karen DeLoach
February 02, 2024 08:00 - 31 minutes - 59.5 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karen DeLoach. As an artist/ art mento, actor and creativity specialist, Karen teaches art in college using textbooks that she has written. She also teaches online one on one classes to help older ones find their unique creative voice, whether they are artistic or not! They are helped to overcome negative mindsets, perfectionistic paralysis, painful past traumas and crushed right brain stagnation through a program ca...
280. Peace of Mind for Parents: How Kids Stream Provides Safe, Enriching Shows with Dean Koocher
January 31, 2024 08:00 - 26 minutes - 48.9 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dean Koocher. Dean Koocher - Co-Founder of Kidstream, the largest kids movie/TV streaming platform (aka the Netflix for Kids Shows) which has enriching, engaging, ad-free entertainment for kids with no violence or any other "bad/negative" stuff. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Found out more about Kid Stream : http://kidstream.tv Connect with...
279. Oxygenation Revelation: Flooding the Body to Heal Itself with Fulvic Acid with Larry Puckett
January 26, 2024 08:00 - 40 minutes - 75.9 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Larry Puckett. Larry Puckett is a venture capitalist, who has grown businesses from startups to multi-million-dollar organizations. He has a proven success record in sales and marketing, and excels at scaling companies. With over twenty years of experience and numerous business accolades, Lawrence is a sought after executive and investor. His extensive experience and connections in the financial, technological, and dis...
278. If You're Not Growing, You're Dying: The Importance of Continual Evolution as an Entrepreneur with Aoife Roche
January 24, 2024 08:00 - 26 minutes - 49.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Aoife Roche. Aoife is an author, pro fitness model, mindset coach & sales trainer. She has won the overall Irish fitness model championship twice and once in the UK. She is a certified PT & Yoga instructor and also the first B.A.N.K business and Sales intelligence trainer in ireland & UK. Aoife left her 10-year corporate consultant career in 2018 to pursue her passions for travelling & fitness. Over the last 2 years s...
277. The Neuroscience of Addiction: Why We Can't Just Stop Drinking with Dr. Robb Kelly
January 19, 2024 08:00 - 33 minutes - 61.6 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Robb Kelly. Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medic...
276. From Burnout to Bliss: A Pediatric Critical Care Expert's Keys to Wellbeing with Dr. Greg Hammer
January 17, 2024 08:00 - 36 minutes - 67.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Greg Hammer. Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals (May 15, 2020). Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Dr. Greg: www.GregHamm...
275. Shift Your Mind, Change Your Life: Paths to Happiness with Dr. Joe Parent
January 12, 2024 08:00 - 40 minutes - 75.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Parent. Dr. Joe Parent is the Best-Selling Author of ZEN GOLF: Mastering the Mental Game, ZEN TENNIS: Playing in the Zone, THE BEST DIET BOOK EVER: The Zen of Losing Weight, and A WALK IN THE WOOD: Meditations on Mindfulness with a Bear Named Pooh. He is a Performance Psychology and Applied Mindfulness expert who has coached athletes, actors, artists, and executives, as well as consulting with businesses and or...
274. Unlocking Financial Freedom: A Woman's Guide to Building Wealth with Jessica Weaver
January 10, 2024 08:00 - 29 minutes - 54.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jessica Weaver. Jessica Weaver, CFP, CDFA, CFS is a Wealth Advisor, Best Selling Author, and author of the blog: Not Your Father's Advisor. She is the founder of #pinkfix, a powerhouse community of women to grow their career, build wealth, and form lasting relationships. Her #1 best selling books include, "Confessions of a Money Queen", "Strong Woman Stronger Assets" and "Time to Refine: a strong woman's guide to retir...
273. Overcoming Expectations and Living Life on Your Own Terms with Dr. Frieda Birnbaum
January 05, 2024 08:00 - 35 minutes - 66.6 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Frieda Birnbaum. Frieda Birnbaum, PhD, is a research psychologist and psychoanalytic therapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship. An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety and de...
272. Sugar Crush: A Doctor Blows the Lid Off the Industry's Deadly Sweet Secret with Dr. Richard Jacoby
January 03, 2024 08:00 - 48 minutes - 89.4 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Richard Jacoby. Dr. Richard Jacoby DPM received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania College of Podiatric Medicine (now named Temple University School of Podiatric Medicine in Philadelphia,) graduating in 1969. Dr. Jacoby has won the Phoenix Magazine Top Docs Award on four different occasions (2003, 2005, 2008, and 2010) and he is the coautho...
271. How to Turn Triggers into Teachable Moments in Your Relationship with Dr. Avigail Lev
December 29, 2023 08:00 - 31 minutes - 59 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Avigail Lev. Dr. Avigail (Abby) Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. She has coauthored three books on strengthe...
270. Empower Your Path: Rae Irelan's Inspiring Self-Discovery Story
December 27, 2023 08:00 - 31 minutes - 59.1 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rae Irelan. Rae Irelan is a globally acclaimed Transformational mentor, business coach, and speaker amplifying the voice, vibrancy, and visibility of global leaders. She is the founder of Soul Aligned Coaching, CFO of Evolved Podcasting Agency, award-winning singer and musician, and visionary producer. #1 Best Selling Author of Blame It On My Soul. Creator of Miracle Moment Podcast. As an internationally recognized exp...
269. Breaking the Cycle: Jana Wilson on Overcoming Childhood Trauma and Finding Joy
December 22, 2023 08:00 - 36 minutes - 68.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Wilson. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foo...
268. Spreading Joy: The Happy Cowboy Foundation with Anna Moon
December 20, 2023 08:00 - 33 minutes - 61.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anna Moon. Anna Moon - Wife and partner of popular country singer Niko Moon. She is the co-writer of the country #1 hit Good Time by Niko Moon, but there is more to Anna Moon than meets the eye. While juggling being a stay at home mom, Anna also leads creative direction and social media strategy for multiple businesses. She is also the co-founder of upcoming new, The Happy Cowboy Foundation, a foundation that raises mo...
267. Protecting Our Children: Recognizing Signs of Trafficking with Alexandra Ford
December 15, 2023 08:00 - 48 minutes - 90.1 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alexandra Ford. Alexandra Ford, a former trafficking victim turned activist, embarked on her anti-trafficking journey at 11. After 10 years and personal hardships, she recognized her experience as human trafficking. With a candid storytelling approach and strong academic background, she bridges communities, educates on tough subjects, and empowers change. She co-founded Uprising in Wyoming and her personal brand, The L...
266. Master Public Speaking Anxiety: Insights from Angel Tuccy
December 13, 2023 08:00 - 29 minutes - 54.1 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Angel Tuccy. Angel Tuccy is an Award-Winning Speaker, Radio Host, TV Producer, PR Media Specialist, and 15-times Best Selling Author. She teaches you how to do your own PR. With her help, her clients have been featured in thousands of major media publications, television, radio, podcasts, magazines, and stages. Angel was awarded “Most Influential Woman of The Year”, “Best Morning Talk Show” and “Best Talk Show Team” du...
265. Overcoming Setbacks and Embracing Failure: The Path to Long-Term Success with Clifford Starks
December 08, 2023 08:00 - 28 minutes - 53.8 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clifford Starks. Clifford is a lover and a fighter. Enjoying the waves of life he loves being where the action and maximizing every area of his life. He also enjoys connecting with those who do the same in their life and their business. Knowing there is always a new an amazing experience to have along the way. He has focused on build living life to the fullest since he was young due to some early misfortunes and is gra...
264. Harnessing the Power of Intuition for Personal and Professional Growth - Jennifer Takagi
December 06, 2023 08:00 - 35 minutes - 65.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jennifer Takagi. Jennifer Takagi is an Intuitive Business Coach and Energy Healer dedicated to guiding entrepreneurs towards clarity, alignment, and holistic success. By blending intuitive insights with practical business strategies, she empowers her clients to overcome obstacles, tap into their inner strength, and manifest their vision with confidence and purpose. Her approach is deeply transformative, ensuring that e...
263. Mastering the Handstand: Mathieu Bolillo's Journey to Resilience
December 01, 2023 08:00 - 29 minutes - 55.2 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mathieu Bolillo. Mathieu Bolillo has 16 years of high level gymnastics, 6 years performing with Cirque Du Soleil and winner of US Aerial in innovative and unusual circus apparatus. Performing all over the world and based in Las Vegas. He is a holistic fitness coach, handstand master and flexologist, and created a program called “Up 2 you”. He also wrote 3 eBooks about Handstand and created a fitness device called BoliF...
262. Rewriting Your Story: Personal Inventory and the Path to Authenticity with Jonathan Raymond
November 29, 2023 08:00 - 27 minutes - 52 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jonathan Raymond. Jonathan is a seasoned leadership coach with over 20 years of experience working with executives across diverse industries. He is the author of "Good Authority," a book that delves into mindful leadership principles. He is deeply passionate about fostering personal growth, enhancing team culture, and improving performance. Connect with Jonathan :https://www.linkedin.com/in/jonathanrefound/ http...
261. From Madison Square Garden to Gold: T.J. Cummings' Incredible Basketball Journey
November 24, 2023 08:00 - 26 minutes - 48.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews T.J. Cummings. T.J. Cummings retired professional basketball player. Olympic gold medalist. Played 4 seasons UCLA. Broke a record for most points scored as a freshmen in my first game (At Madison Square Garden). Featured in the Missy Elliott "Work It" video as a sophomore. Played professional basketball for 12 years. CEO and lead mentor at Rise 2 Succeed a business that equips athletes and students with skills that can...
260. Empower Your Healing Journey: Addressing Trauma for Holistic Wellness with Katie Beecher
November 22, 2023 08:00 - 23 minutes - 43.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Katie Beecher. Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individ...
259. Level Up Your Happiness and Success: Lessons from Nick Witherell's Journey
November 17, 2023 08:00 - 28 minutes - 52.2 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nick Witherell. CEO/Founder of the Binho Board - www.binhoboard.com - which is the newest and most viral finger flicking tabletop game that you can bring anywhere. Nick grew up playing college basketball at Washington State and Grand Canyon University and was actually Tony Bennett’s first recruit (current national champion NCAA basketball coach for University of Virginia). The game has expanded with licensing deals wit...
258. Unleashing Your Full Potential: How to Create a Crystal Clear Vision for a Fulfilling Life. (Carey Conley)
November 15, 2023 08:00 - 27 minutes - 51 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carey Conley. Carey has been helping entrepreneurs with finding their vision for more than 21 years. What she has found is that without a clear, big vision, people are never able to make it past their fears – fears of stepping outside their comfort zone; fear of failing... fear of success. Too many people die without ever achieving greatness. Carey believes you are meant to achieve the greatness and purpose you were pu...
257. Unlocking Your True Potential: Overcoming Trauma and Anxiety with Theresa Lear Levine
November 10, 2023 08:00 - 25 minutes - 46.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Theresa Lear Levine. Theresa Lear Levine is the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas and challenges so they can fully enjoy their success and present moments. She does this by using scientifically proven methods that help them to release what's currently holding them back and leverage their perceived weaknesses into superpo...
257. Unlocking Your True Potential: Overcoming Trauma and Anxiety with Theresa Lear Levin
November 10, 2023 08:00 - 25 minutes - 46.7 MBHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Theresa Lear Levine. Theresa Lear Levine is the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas and challenges so they can fully enjoy their success and present moments. She does this by using scientifically proven methods that help them to release what's currently holding them back and leverage their perceived weaknesses into superpo...