#87 HACK #5: Reflect on your strengths
The Happiness Challenge
English - January 05, 2024 06:00 - 8 minutes - 7.79 MBArts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: #88 HACK #6 Build a positive morning routine
This episode is part of the Happiness Reset Campaign where Klaudia brings you 25 bitesize episodes to inspire you to refocus on your happiness and fulfilment.
In each short episode Klaudia shares one practical hack to create more happiness at work, in relationships and in your own skin.
In this happiness hack, Klaudia is speaking with Nic Jackson, a qualified coach who supports individuals and teams in learning more about what energises them at work.
Nic shares how to reflect on our strengths to create more happiness.