#75: How to relax and unwind with sound healing WHAT HAVE I LEARNED (PART 3)

The Happiness Challenge

English - September 26, 2023 06:21 - 5 minutes - 5.38 MB
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Previous Episode: #74 How sound healing can help you to relax JOIN THE CHALLENGE (PART 2)

Next Episode: #76 Kickstart your feel-good chemicals with Tanith Carey

For the last three weeks, Klaudia have been carrying my pulse oximeter with her everywhere to measure her heart rate before and after listening to healing sounds to check if they can help her to unwind and relax.

Does she feel happier and calmer as a result of sound healing? Listen to find out…