The Before We Get Started
Hacking Your ADHD
English - June 26, 2023 11:00 - 11 minutes - 8.29 MB - ★★★★★ - 539 ratingsMental Health Health & Fitness Education Self-Improvement adhd add mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Understanding the ADHD Subtypes (Rebroadcast)
Hey team,
I’ve recently been thinking about task initiation a lot, but while working on the first draft of this episode, I realized that there were a few ideas that were important to explore first.
So in this episode, we’re going to be exploring some ideas of executive dysfunction, but then we’re also going to be getting into stuff surrounding our mental and physical health and then how we can work on our systems that help keep everything in order.
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Find the show note at HackingYourADHD.com/145
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