How to Perform a Weekly Review (Rebroadcast)
Hacking Your ADHD
English - May 13, 2024 09:00 - 14 minutes - 10.2 MB - ★★★★★ - 566 ratingsMental Health Health & Fitness Education Self-Improvement adhd add mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Hey team, this week we’re talking about our weeks and how we can get more out of them with a weekly review. The idea behind a weekly review is to look back on how things went and use that to help us figure out how we want our next week to go.
In this episode, we’re going to go over the benefits of performing a weekly review, look at some of the ways to make doing it easier, and then get into the nitty-gritty of how to actually perform it.
Find the full show notes at HackingYourADHD.com/122
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