Getting Started With Your ADHD Management (Rebroadcast)
Hacking Your ADHD
English - June 03, 2024 09:00 - 18 minutes - 12.9 MB - ★★★★★ - 566 ratingsMental Health Health & Fitness Education Self-Improvement adhd add mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ADHD and Pregnancy with Dusty Chipura
Next Episode: You Might Also Like: ADHD Aha! from Understood.org
One of the questions that I’ve been getting a bit more frequently recently is just trying to understand where to get started with ADHD - and I think this is a question that a lot of us have because there is just so much out there on ADHD and it’s hard to know where even to begin thinking about what you might want to be doing.
In today’s episode, we’re going to be exploring this idea by first looking at some of the areas that ADHD entails, how that knowledge can boost your ability to manage your ADHD, and also take a look another look at the Wall of Awful.
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