Cleaning House (Rebroadcast)
Hacking Your ADHD
English - November 09, 2020 07:00 - 20 minutes - 14.1 MB - ★★★★★ - 539 ratingsMental Health Health & Fitness Education Self-Improvement adhd add mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I'd say I have a love-hate relationship with cleaning, but that implies that there is a part of me that loves cleaning. There isn't. I like having cleaned and having a clean home, but I seldom enjoy the actual cleaning part.
ADHD tends to not make cleaning any easier. Time blindness makes me think most of the cleaning tasks I need to do are going to take forever. I have a natural propensity for clutter, and that clutter often fades into the background of what I notice - so I just stop seeing that stack of mail on my counter.
Today we're going to be looking at why we should stop treating cleaning our house like a project. Ways that we can make consistent cleaning easier and also how we can get rid of some of the junk that has accumulated in our homes.
Support me on Patreon
Connect with me on:
Facebook
Twitter
Instagram
or ask me a question on my Contact Page
Find the show note at HackingYourADHD.com/cleaninghouse
This Episode's Top Tips