Unlock The Energy Of Your Heart

Guided Meditation With Wade

English - August 29, 2020 02:00 - 39 minutes - 26.9 MB
Alternative Health Health & Fitness Religion & Spirituality wade botkin meditation guided meditation anxiety relaxation mental health mindfulness well-being self awareness self-help Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Buckle your five point seat belt because your going on a very vivid and visual journey that will help you find your personal power. Start out with some balanced breathing and focusing on the energy of your heart. Allow it to penetrate every cell of your body. Follow that with a mystical journey of your own creation and rinse away the heaviness and worry in a waterfall of light. This experience can be anything you want it to be. Read the previous sentence a few more times. It's not just referring to this meditation. Be in the world in the way you want to be in the world.

Recorded during a our live guide meditation session on August 20, 2020. Enjoy!