Guided Meditation & Spirituality I Dhyanse artwork

Guided Meditation & Spirituality I Dhyanse

368 episodes - English - Latest episode: almost 3 years ago - ★★★★ - 7 ratings

Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com

Alternative Health Health & Fitness Religion & Spirituality Spirituality meditation tantra wisdom yoga dhyanse guidedmeditation mindfulness spirituality zen
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Episodes

How to use the mantra OM Shanti Shanti Shanti | DIY

July 31, 2021 10:00 - 5 minutes - 5.07 MB

OM Shanti, Shanti, Shanti! Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful than otherwise. As a mantra, you can extend the OM with 3 times repeating 'Shanti', a Sanskrit word indicating silence. The first Shanti represents silence of body, second Shanti represents silence of mind, and the third Shanti represents silence of spirit. When you chant OM, it raises your vibrations, neutralizes all other sounds, and when ...

Why is concentration so essential for a meditation?

July 29, 2021 10:00 - 1 minute - 1.19 MB

If you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why? Your host, Dhyanse (www.dhyanse.com) ***MORE FOR YOU*** Exclusive 10% discount on a perfect meditation cushion, code: PD10 Redeem on: https://dhyanse.life/ ***GIVE BACK IN 3 MINS*** FEEDBACK: If you were touched by this Meditation experience, please support our REVIEWS and RATINGS by your UPVOTE! (1 min) SHARE: Tell a friend about this podcast and your meditation experi...

The Last Breath | 4-Step Meditation to overcome FEAR and Be more LOVING

July 25, 2021 10:00 - 3 minutes - 3.43 MB

The Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very last breath. Focus on the exhalation and exhale as if it is the last breath out. You are not waiting for the next breath to come. If it comes, it comes. If it doesn’t happen, it doesn’t happen. Fully immerse yourself in the imagination of breathing as if it is your last breath. Amidst this process, you will see different shades of fear arising and...

You are Timeless | Realise and enter inner peace

July 23, 2021 10:00 - 2 minutes - 2.41 MB

Your body, mind, experiences, plans..the entire life is bounded by time. BUT you are timeless! How is that possible? Listen to this audio clip and realize your true nature, timeless. If you wish to meditate along with this full session, here the youtube link: https://youtu.be/W98HhlVFwxU Peace, Dhyanse (www.dhyanse.com) P.S: Apologies for the bad audio recording quality.

God is NOT a Customer Service Department | Discourse & FULL Guided Meditation

July 21, 2021 10:00 - 44 minutes - 61.3 MB

Unfortunately we have become such that the moment anyone utters the word God, it refers to the customer service department of life. Only when we have complaints about life or have to order some wishes to be fulfilled do we reach out of what we call as God. God has been reduced to customer service only. In reality of life, there is no customer service. God is rather the product itself to be experienced in its entirety, in its truth, beauty and bliss. Life in its full exposure is not anything ...

Awareness of Awareness Technique - Meditation steps for Freedom and Nirvana

July 19, 2021 10:00 - 3 minutes - 3.29 MB

This meditation is a 3 step process. Step 1: Acknowledge the Bondage To acknowledge our bondage, what holds us, what keeps us on the ground, what doesn't let us move to the open sky - which is our body and mind. So while you sit in meditation today, firstly acknowledge the body, mind by just becoming aware of what is going on in the body, in mind. And feeling the limitation of being in the body and all those mental patterns that repeat and keep you engaged in the loop, continually pullin...

How did Yogis gain knowledge of Astrology & Astronomy?

July 17, 2021 10:00 - 6 minutes - 5.85 MB

It is a fascinating question to explore - how did yogis know about Astrology and Astronomy without having any scientific instruments? The answer lies in understanding concentration and meditation. Listen to this short audio clip from a meditation session. Your host, Dhyanse (www.dhyanse.com) ***MORE FOR YOU*** Exclusive 10% discount on a perfect meditation cushion, code: PD10 Redeem on: https://dhyanse.life/ ***GIVE BACK IN 3 MINS*** FEEDBACK: If you were touched by this Medita...

Tantra Technique to go DEEPER in Meditation

July 15, 2021 10:00 - 8 minutes - 7.62 MB

Tantra has offered an effective meditation technique to go deeper in meditation. It says that when we make a conscious effort to recognize the burden - the weight of our body and mind, there is a chance for us to also recognize the weightlessness of the empty space within. One can enter into silence, into meditation by immersing into the weightless space. In this space, there is no content in consciousness. Subjecting oneself long enough into this weightlessness is not only an immensely rela...

What is a GURU? How to find a REAL Guru?

July 11, 2021 10:00 - 8 minutes - 7.96 MB

A Guru is a guide that shows you the way. In many aspects of your life, you may need a guide to help you decide what to do, what not to do, which path to choose, and which to avoid. Your parents can be your Guru, your teachers can be your Guru, your friends can be your Guru. Anyone who shows you the way can be your Guru. There are all external Guru’s. What I would like to introduce you to is your internal Guru. A Guru inside of you. Watch this full guided meditation session #3140 here: htt...

Is meditation a way of SELF HYPNOSES?

July 09, 2021 10:00 - 1 minute - 1.09 MB

Short answer is NO! There is a subtle but significant difference between meditation and self-hypnoses. Allow me to explain in this 60 seconds audio clip from a Q&A session during a keynote on meditation in Basel, Switzerland. Your host, Dhyanse (www.dhyanse.com) ***MORE FOR YOU*** Exclusive 10% discount on a perfect meditation cushion, code: PD10 Redeem on: https://dhyanse.life/ ***GIVE BACK IN 3 MINS*** FEEDBACK: If you were touched by this Meditation experience, please support ...

Forgiveness is a powerful psychic state, learn to heal yourself with it

July 07, 2021 10:00 - 3 minutes - 3.33 MB

Forgive yourself, forgive others and receive forgiveness of all - that is one of the ways to heal one's karma. Listen to short discourse on it, if it touches you, meditate with me in the full guided meditation session #3138 here for free: http://podcast.dhyanse.com/episode-3038 Your host, Dhyanse (www.dhyanse.com)  

How to find Inner Peace within Yourself? Break Free from YOUR 'I'

July 05, 2021 10:00 - 3 minutes - 2.91 MB

YOU are always at peace, YOU are always at rest. Your 'I' is what is restless. Dis identify from your 'I' and discover an eternal peace within. Watch this full guided meditation session on YouTube and meditate along: https://youtu.be/ZlXH1O-spok Be well, Dhyanse (www.dhyanse.com) ====== WHO AM I: I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India...

#4. Shift of Truth | Ashtavakra Gita

June 03, 2021 08:34 - 33 minutes - 46.2 MB

This is my last LIVE discourse & meditation session for a while. For the past 7 years, I have been actively sharing meditative wisdom with you all and now the time has come for me to close this first phase of my work, move into an indefinite silent break. I will open up the next phase with more unconditional love and energy to continue uplifting the consciousness of humanity. Meanwhile, let us meditate on yet another masterpiece of wisdom from Ashtavakra Gita in this session. Love, Dh...

#3. Knowing beyond Knowledge | Ashtavakra Gita

May 31, 2021 06:35 - 33 minutes - 45.7 MB

Buddha, Jesus, Mahavira, Bodhidharma, Krishnamurti, Gurdjieff, Shivananda, Satyananda, Ramana, Sadhguru, Tolle...all these dead and alive masters, what are they trying to tell you? What is that that they are talking about in all their lifetimes of work? The Truth. And the Truth cannot be told. That is also certain. It is the second defect out of 8, just as Ashtavakra has 8 defects in his body. In this meditation session, we meditate upon knowing, which is beyond knowledge. Listen and...

#2. Truth is unrecognisable | Ashtavakra Gita

May 27, 2021 06:27 - 30 minutes - 42.2 MB

Soon we will dive into the dialogue between Ashtavakra and Janaka. But first, lets us understand the significance of Ashtavakra. It means a body with 8 deformations. Ashtavakra was born with 8 bends in his body given as a curse by his own father. Truth also is an embodiment with 8 deformations. To grasp the first deformation, meditate on the scene how Ashtavaraka met Janaka. And arrive to the realization that Truth cannot be recognized. It can only be realized. Truth is coming you from all...

#1. The Medicine of Truth | Ashtavakra Gita

May 24, 2021 06:55 - 31 minutes - 43.5 MB

Ashtavakra Gita is a path of Truth. There is no other goal, as once Truth is realized, everything else arises from it. Love, joy, inner peace, happiness...all of those follow the Truth. While you are at it, it will appear tasteless or bitter, but the medicine has to be taken. As an individual and as a collective humanity we need the medicine of Truth, to come out of the hypnosis that we all are living right now. This meditation series is a commentary on the dialogue between a sage, Ashtava...

#112. A reminder of Immortality | Vigyan Bhairav Tantra

May 20, 2021 07:27 - 33 minutes - 45.8 MB

On this auspicious occasion of the last session of our spiritual journey through 112 meditation techniques of Vigyan Bhairav Tantra, I am in deep gratitude for Bhairava, who gave me and all of us a chance to come across the supreme wisdom. The vibrations of this journey will reverberate eternally in your life and manifest, unfold over the course.   As a last reminder of this meditation series, Bhairava points at our immortality. Not of the body, not of the mind, but of the awareness. D...

#111. Meeting a 1000 times | Vigyan Bhairav Tantra

May 17, 2021 08:01 - 34 minutes - 47.1 MB

You have met me a 1000 times, but you really haven't met me. You have met your family, friends, loved ones a 1000 times, but you really haven't met them, You have met yourself in the mirror a 1000 times, but you really haven't met yourself. What is that meeting? Where does that meeting really happen?   Silence. Don't be in a hurry to fill it with words, don't avoid it. Only it that meditative silence, we all meet. Just as Rumi said, I will meet you in that place which is beyond ...

What is FEAR? And its derivates - Ahankara, Kama, Krodha, Lobha, Moha

May 16, 2021 05:13 - 8 minutes - 8.22 MB

In my meditations, when I confronted fear and witnessed the whole drama that goes inside with fear, I found out that there are two root forces in us: Love and Fear. Everything we do and experience is rooted either in love or fear. When the force of love acts upon us, we are empowered to do extraordinary things. Nothing touches us; nothing matters to us. There is no sense of the unknown, aloneness, control, purpose, rejection, etc. We are enjoying the ecstasy of being in the present moment. W...

#110. One step forward, two steps backwards | Vigyan Bhairav Tantra

May 13, 2021 07:11 - 33 minutes - 45.5 MB

A boy was late for his school class. When the teacher asked for his excuse, he said, it is raining outside. It is so slippery that when I take one step forward, I was slipping two steps backward. The teacher asked, "So how did you manage to come to school?" He replied, "After trying several times, I turned myself towards the opposite direction of the school. Then it was easy!" We as individuals and as a collective species seem to slip two steps backwards as we take one step forwards. May...

#109. Mantra Repetition to break out of Mind Repetition | Vigyan Bhairav Tantra

May 10, 2021 06:41 - 33 minutes - 45.7 MB

When you say, this is my body and it may be true but when you say this is my mind, it is not the truth! There is no such thing as your mind or my mind. There is only a mind field which we tap into, something collective, something separate from us. The identification and sensation of having one's own individual mind are arising due to a constant repetition of a small set of thoughts which become memories and create an illusion of 'my' mind or 'your' mind. Tantra says if you replace all me...

#108. The most dangerous thing in the world | Vigyan Bhairav Tantra

May 06, 2021 11:09 - 34 minutes - 47.3 MB

Heart is the most dangerous thing in the world. When you are living your heart, you run wild into the unknown. There are no maps, no charts, no control, no guidelines. You simply live! Or you live in the mind. It feels more secure, predictable, controllable. But then you are not really living life, you are living the idea of life. Mind can only live ideas, thoughts. It cannot experience anything. It lives through sensory perception. To live a heartful life, trust is needed. Tremendous se...

#107. Witnessing keeps you disidentified | Vigyan Bhairav Tantra

May 03, 2021 09:00 - 34 minutes - 47.6 MB

If there was one word to summarize meditation, that is - WITNESSING! As you tune into what I am sharing, be the witness right now. Become suddenly aware of your body, mind, energies and everything that you call as youself. And maintain this continuity of WITNESSING. Out of the witnessing, all wisdom of life emerges. All that you want to know, that you can know and you ever wish to know is there in WITNESSING. Witnessing keeps you disidentified. Buddha, Krishnamutri, Osho and every othe...

#106. This world of Sensations | Vigyan Bhairav Tantra

April 29, 2021 06:20 - 36 minutes - 50.2 MB

Everything that you experience is a sensation. Not just formed by the sensations of the 5 physical - seeing, hearing, touching, smelling and tasting. Even your thought is a sensation, emotion is a sensation and all subtle energy movements within you are sensations. Your agreements, disagreements, logic, rationals, intelligence, intellect, ego, self...everything is a sensation. And the source of all these sensations is SILENCE. To raise oneself to the wisdom of life, to experience life in...

#105. From Individual consciousness to God | Vigyan Bhairav Tantra

April 26, 2021 09:00 - 37 minutes - 51.1 MB

In this session, we are exploring what lies beyond our individuality. To find your own voice, your individuality amidst the crowd is an achievement. But if you live only as individual consciousness, ego and the crowd of your own desires begin to take over your authentic voice. The taste of life is incomplete as an individual is always incomplete, always alone. Thereby leading to a search for fulfillment through money, power and all other instruments of desires. As the consciousness cryst...

#104. Maddening rise of Energies | Vigyan Bhairav Tantra

April 22, 2021 07:13 - 36 minutes - 50.1 MB

Wisdom tradition says that living just in the mind is equivalent to madness. Less or more doesn't matter much. In present times, we are pushed into the mind for every aspect of life. And it driving us uncontrolled in all directions is nothing less than madness. Collectively we don't realize it as there is no absolute qualification parameter. Until the soul is back in ownership, the heart at the driving seat, we are tied to a mad driver called to mind. In this meditation session, I take 2 q...

#103. Children of the crowd | Vigyan Bhairav Tantra

April 19, 2021 07:51 - 34 minutes - 47.7 MB

If you close your eyes and listen to your own mind, you will hear the voices of your father, your mother, your brother and sisters, neighbours, teachers, priests and everyone else except for your own voice. Under the burden of all those voices, your own voice is lost. Your own voice is missing! Your mind is filled with all the voices of the crowd. You are driven here and there by the crowd. The crowd is fighting to claim a position in your mind. Each voice is telling that it is yourself. A...

#102. Silence of Body, Mind, Heart and the Fourth | Vigyan Bhairav Tantra

April 18, 2021 10:54 - 37 minutes - 51.4 MB

By meditating upon Bhairava, you attain to silence that is beyond the body, mind and heart. That place is referred to as Turiya or simply the fourth. Meditation Technique: NEITHER BONDAGE NOR LIBERATION FOR ME. I AM THE FOURTH. MEDITATE UPON ME. For Spiritual Consultation, Retreats and Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/ ====== WHO AM I: I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in ...

#101. Experiencing 7 Subtle Bodies | Vigyan Bhairav Tantra

April 17, 2021 13:17 - 33 minutes - 45.6 MB

Your experience is derived out of not just the physical body but also the 7 subtle bodies which i explain briefly in this session along with a witnessing meditation to put the monkey mind at rest. Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to...

#100. Use Emotions, NOT Emojis | Vigyan Bhairav Tantra

April 16, 2021 06:37 - 34 minutes - 46.9 MB

100th session on the Tantra journey with you all! I thank the Tantra vibration and Bhairava for bringing all of us out of ignorance. In this session, we meditate upon the Emotional Body - one of the 7 subtle bodies and reclaim our presence, our existence in its full potentiality.   Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ====...

#99. Reclaim Your Presence | Vigyan Bhairav Tantra

April 15, 2021 07:37 - 38 minutes - 52.2 MB

Your presence extends beyond the physical. In this session, we contemplate retrieving back our steps from digital to physical, then physical to non-physical presence. Meditation Technique: O BHAIRAVI, ENTER ETHERIC PRESENCE PREVADING FAR ABOVE AND BEYOND YOUR FORM. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community. Join me in a 30 min medit...

#98. Fish looking for the ocean | Vigyan Bhairav Tantra

April 14, 2021 09:03 - 34 minutes - 47.5 MB

We are infinite awareness. We don't realize it just like the fish never realizes the ocean, the bird never realizes the sky. Chant OM with me and let go of all that holds you back to realize your true nature. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community. Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dh...

#97. Outer world is a reflection of inner world | Vigyan Bhairav Tantra

April 13, 2021 10:01 - 36 minutes - 49.6 MB

As the awareness rises, you see things about the outer world that you had never noticed before. You may even feel disconnected and in disagreement with many of its aspects. However, it is all a reflection of what is happening within. Your outer world is a reflection of your inner world. Meditation Technique: AT THE TIMER OF ASSERTING 'IAM', 'THIS IS MINE', BECOME AWARE OF THAT WHICH CONTRACTS. ====== To apply for joining our meditation community, please write me an email (hello@dhyanse...

#96. The missing piece of your life | Vigyan Bhairav Tantra

April 12, 2021 07:29 - 36 minutes - 49.6 MB

Absolute Truth is the missing piece in your life which you are searching for in different shapes and forms, at different places. It is right here in a state of enlightenment. Meditation Technique: THE UNKNOWABLE, THE UNGRASPABLE, THE UNIMAGINABLE THAT WHICH PERVADES EVEN NON-EXISTENCE, CONTEMPLATE ON IT AS BHAIRAVA. AT THE END, ILLUMINATION WILL DAWN. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest i...

#95. Wisdom dawns upon in silence | Vigyan Bhairav Tantra

April 11, 2021 10:18 - 34 minutes - 47.6 MB

Silence is that state of being in which wisdom of life dawns upon a meditator. There are various ways to reach to that silence - in this session let our awareness expand to become all-inclusive. Meditation Technique: O BHAIRAVI, LET ALL MINDS, KNOWING, BREATH, FORMS BE INCLUDED IN THE EXPANSION. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the communi...

#94. Transform Meditation into Emptiness | Vigyan Bhairav Tantra

April 10, 2021 09:48 - 41 minutes - 56.3 MB

To have love, truth and connection deeply rooted in your being, you have to transform your concentration into emptiness. Moving from a scattered mind to a one-pointed concentration is half the circle of meditation until it becomes emptiness. Meditation Technique: HAVING FIXED ONE'S EYE ON A PARTICULAR OBJECT, ONE SHOULD SLOWLY WITHDRAW THE GAZE FROM IT, AS WELL AS THE KNOWLEDGE OF THAT OBJECT ALONG WITH THE THOUGHT OF IT. THEN, O GODDESS, ONE BECOMES AN ABODE OF THE VOID.   ====== ...

Why are we born? Why are we here?

April 02, 2021 10:00 - 3 minutes - 3.02 MB

We are so much involved in the useless drama of life that we forget why we are here, why we are born - the most essential to remember. And we get busy with the mundane arrangements of life. They say that when you are born and take the first breath, you know for a very brief moment why you are born, why are you here. Then for the rest of this life, you are in a certain kind of forgetfulness about the essential. The illusion of this life, of this world, is so amazing that you forget. And the...

When the meditator is READY the GURU APPEARS

March 30, 2021 06:00 - 16 minutes - 14.8 MB

There is an old saying in spiritual traditions ‘When a meditator is ready, the Guru appears!’ Who is this Guru? Is this a bearded man sitting in the caves of the Himalayas or a monk with a colored robe? Who is this Guru that appears in your life when you are ready? Watch this full guided meditation session on YouTube: https://youtu.be/v-Nt2ESX1ac and meditate along! ====== WHO AM I: I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live i...

Guided Meditation | Last Breath Imagination and Charka Healing

March 29, 2021 06:00 - 26 minutes - 24.5 MB

There are 4 steps to this meditation: Step 1 - The Last Breath: Use your imagination to encounter the ultimate fear of Death. You will imagine as if every breath that you are taking is the very last breath. Focus on the exhalation and exhale as if it is the last breath out. You are not waiting for the next breath to come. If it comes, it comes. If it doesn’t happen, it doesn’t happen. Fully immerse yourself in the imagination of breathing as if it is your last breath. Amidst this process, ...

Meditation is NOT for RELAXATION | Spiritual Insights

March 27, 2021 16:00 - 4 minutes - 4.32 MB

Meditation is not really meant for just relaxation or being more efficient, rather it contains the possibility to rise above the mundane - into a higher dimension of the divine.  The full session with discourse & guided meditation available for free on this podcast (number 3143) or on my website. Keep meditating, Dhyanse (www.dhyanse.com) Full session link: http://podcast.dhyanse.com/god-is-not-a-customer-service-department-discourse-full-guided-meditation

#93. Love, Passion, Devotion | Vigyan Bhairav Tantra

March 10, 2021 07:36 - 36 minutes - 50.1 MB

Once love arises in you, there are 3 possibilities. 1. Living unconditional love 2. Passion 3. Devotion. If you can hold and live the unconditional love for all, forget about spirituality and enjoy that. When the energy of love gets caught up in desires, it always leads to misery. Devotion is a way to direct the energy away from the ego and take you towards spiritual heights. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing ...

#92. Let me confuse you a little more | Vigyan Bhairav Tantra

March 09, 2021 17:35 - 36 minutes - 49.8 MB

A spiritual master helps you bridge between the confusion of life created by the mind and the clarity of consciousness. But the path to clarity goes through even more confusion, absurdity, ambiguity. Meditation Technique: BEING POWERLESS TO PERCEIVE OBJECTS DUE TO IGNORANCE OR WRONG PERCEPTION, IF ONE IS ABLE TO DISSOLVE THE MIND BY ABSORBING IT ON THE ERRONEOUS PERCEPTION OF OBJECTS, THEN AT THE END OF COMMOTION BROUGHT ABOUT BY THE ABSORPTION, THERE THE FORM OF BHAIRAVA APPEARS. ======...

#91. What to do with your Sex Addiction | Vigyan Bhairav Tantra

March 08, 2021 07:30 - 39 minutes - 54.1 MB

Understand your system as Shiva (Consciousness) and Shaki (Energy). Root yourself back in Shiva so that you can regulate Shakti in you. In absence of that, you are thrown here and there in life with the power of shakti. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community. Join me in a 30 min meditation session every day at 7 AM CET on my websit...

#90. Sexual energy rise during meditation | Vigyan Bhairav Tantra

March 07, 2021 11:59 - 35 minutes - 48.8 MB

Some of you may feel the rise of energy during these meditation sessions. What does that mean? Is it normal? What to do when that happens? ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community. Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discou...

#89. Unsatisfying life | Vigyan Bhairav Tantra

March 06, 2021 07:24 - 39 minutes - 54.6 MB

Why is there an unsatisfaction in life? Is there a way out? Is there is a way in? Contemplate the story of this session and meditate along with the technique. Meditation Technique: WHIRLING THE BODY ROUND AND ROUND, AND SUDDENLY FALLING ON THE GROUND. IN THAT FALL, THE SUPREME STATE ARISES. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community. ...

Return to Innocence | Discourse & Guided Meditation

March 05, 2021 11:00 - 33 minutes - 30.6 MB

Meditation is a process of reviving the lost innocence in our being. No matter in which situation you are in life, if there is an inner calling to return back to the innocence that you once had, sit down, close your eyes and enter into silence with me. ====== WHO AM I: I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world. My work...

#88. Listen to the unstruck sound of eternity | Vigyan Bhairav Tantra

March 05, 2021 07:57 - 38 minutes - 52.3 MB

In deep silence, you can tune into the unstruck sound of eternity, the Anahata Nada, the sound of Brahman. Meditation Technique: CLOSING THE OPENINGS OF THE EARS AND ALSO CONTRACTING THE LOWER OPENING, AND THEN MEDITATING ON THE PLACE OF ANAHAD SOUND WITHIN, ONE ENTERS THE ETERNAL BRAHMAN. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community. ...

#87. Are you a BODHISATTVA? | Vigyan Bhairav Tantra

March 04, 2021 11:51 - 38 minutes - 52.7 MB

Bodhisattva is someone for who the inner meeting of 'Bodh' (realization) and 'Sattva' (Truth) has happened. Each one of us carries this potentiality, no special human being is only destined for it. Meditation Technique: STANDING ABOVE A DEEP HOLE OR WELL AND LOOKING STEADILY DOWNWARD (INTO THE ABYSS), THE MIND BECOMES ENTIRELY FREE OF VIKALPAS AND DISSOLUTION IMMEDIATELY MANIFESTS. ====== To apply for joining our meditation community, please write me an email ([email protected]) introd...

#86. SCIENCE is the new RELIGION | Vigyan Bhairav Tantra

March 03, 2021 10:13 - 35 minutes - 49.3 MB

God is not an authority but we live this psychological slavery. For the past several hundred years, religion was the dominant force, having God as an authority and now science is taking the same position. Scientists are new priests telling us what is right or wrong. Meditation Technique: CONTEMPLATE OVER THE FACT THAT THERE IS NO AUTHORITY OVER YOU. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in ...

#85. GOD is not your BOSS | Vigyan Bhairav Tantra

March 02, 2021 07:19 - 36 minutes - 50.3 MB

There are 3 types of prayer: 1. To an Authority 2. A longing to be with the whole 3. Being one with the whole. We only know the first type and use it as a tool for our greed and fear. The other two have become nearly extinct. Meditation Technique: O DEVI, IN THE CONTINUOUS REMEMBERANCE OF ME, BECOME ONE WITH ME. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give ba...