Every human being experiences trauma to some degree. We don't have to experience "Big T Traumas" for those experiences to leave an imprint on our hearts and bodies.

At age 5, Kimberly had such an experience after witnessing her father physically abuse her mother while she and her older sibling were present. And, because they were in a vehicle, there was nowhere to run or hide. Afterward, her father dropped off her mother and sibling at a family member's home. On the other hand, Kimberly was taken by her father to sleep elsewhere and away from her family, with terror in her body and fear in her heart. From that day forward, Kimberly's life changed forever.

Kimberly was left in the care of her father's sister and husband, where Kimberly went from a family unit of four and an older sibling she adored to becoming an only child. She became estranged from her immediate biological family in an instant. Her older sister remained with their parents and experienced the addition of more siblings that came along over the years that Kim had no part of, too, which only added to her grief over the years.

Defining moments like these shape the rest of our lives and impact who we become and how we show up in the world. Kimberly had to learn how to build her self-esteem, that self-love is the best love, and that she was worthy of love no matter what she did or didn't do for others.

Kimberly shares a lesson her adopted father shared with her: "Stand for something, or you'll fall for anything." I believe Kimberly did just that by finding and sharing her voice.

RESOURCES:

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