48: Generational Trauma
The Joyful Mom Podcast
English - June 11, 2020 06:00 - 16 minutes - 11.6 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness Mental Health grief childloss trauma motherhood marriage mental health ptsd health empathy hope Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’ve been meaning to do an episode on generational trauma for a while, and I wanted to do it now, with all the discussion around racism and systemic racism. I believe the more we can listen and understand, the more compassion we can have for each other. This is just a small piece of what I’m learning and understand. I’m focusing this mainly on grief, but this understanding of generational trauma helps to show how we are affected by the events that happened in our past.
-What is generationational trauma
-Description of a IG photo by Ayan Mukherjee (Here’s the link to check it out https://www.instagram.com/p/Bwmp1nRA7Ow/)
-How I began to learn the mother affects her children
-My story with my children
-Is it still selfish to care for yourself?
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