38: Complaining Vs. Processing Emotions

The Joyful Mom Podcast

English - April 02, 2020 11:00 - 12 minutes - 8.34 MB - ★★★★★ - 24 ratings
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Previous Episode: 37 Managing Your Mental Health in Times of Stress

Next Episode: 39: How I Define My Grief With Rachel Reichblum

Episode 38 Show Notes

Today's topic is how we navigate ourselves in the midst of our grief to better understand on how we Complain and Process Emotions.

-What is Complaining?

- What is Venting?

- What is processing emotions and how is it different than complaining and venting?

- How does a conversation look like when you are processing you're emotions?

Download a Free Grief Journal for grieving Mothers here
www.bit.ly/griefandlossjournal

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https://www.instagram.com/cultivatedfamily/

Living with Grief Facebook Community: https://www.facebook.com/groups/382474705895661/