My self-graded mini sabbatical: an update

Graced Health

English - September 16, 2022 06:00 - 17 minutes - 11.9 MB - ★★★★★ - 58 ratings
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Although it feels somewhat self-serving, I'm adding this bonus episode to close the loop on how the mini sabbatical went in August.

And I give myself grades in how I cared for my body, mind and spirit.

Links Mentioned:

Simple ways to better your sleep quality and quantity with Morgan AdamsJoin the challenges on the Graced Health Community Podcast CommunityThe pelvic floor health episode with the Tighten Your Tinkler girls Jenn and Christina: The surprising reason for your back and hip pain (Season 13 Episode 13)How to have a revelation partner with Barbara Allen (Season 1 Episode 12)

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