How to plan and take a mini sabbatical (even if it's just for a few hours)

English - August 02, 2022 06:00 - 30 minutes - 20.9 MB - ★★★★★ - 58 ratings
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What's your burnout level?

If you're like 75% of Americans, you may be suffering from it.

In my own way, I am too.

Which is why I'm planning a mini sabbatical in August. I'm not fully taking time off, but I am adjusting my schedule to allow for connection and to refresh my body, mind and soul.

You may not be able to adjust your calendar for an entire month, but perhaps you can block out a day off, half a day, or even a few hours over the weekend.

Listen in for a few ideas on how to take a mini sabbatical and how I'm planning and taking mine.

Links mentioned:
FlexJobs - Stat on Burnout
Graced Health Podcast Season 12: Hally Brooke: The Underlying Reason for your Chronic Fatigue
The Ruthless Elimination of Hurry by John Mark Comer
Graced Health Podcast Season 3 Episode How I heard from God without spending time in prayer or worship

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B.COMPLETE - The ultimate compliment to however you like to move your body. Targets your balance, core and mini muscles as well as focusing on pausing, lengthening/stretching and transverse exercises.
Your Worthy Body: Find Freedom in Health by Breaking All the Rules

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