Good Grief, COVID
Good Grief, Girl
English - May 18, 2020 22:00 - 1 hour - 54.4 MBMental Health Health & Fitness grief healing girltalk love relationships wellness mental health selfcare family loss Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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With all of the life changes, anxiety, and uncertainty created during COVID-19,it's okay to not be okay.
Grief can be experienced after any change or loss. Not being able to attend your child's graduation can cause feelings of grief. Canceled weddings, birthday celebrations, and other milestones can trigger grief as well. This is no ordinary crisis, we are in the midst of a global pandemic. We must leave space for our humanity.
In this week's episode, we're discussing grief and how it may reveal itself during the pandemic. Tune in for coping strategies to get you through this season.