Good For My Mental
6 episodes - English - Latest episode: over 4 years ago -I was diagnosed with Bipolar Disorder years ago. I noticed so much of the conversation takes place from the perspective of mental health professionals and I decided it was time create a space. A space where we discuss mental health and mental illness, because self care isn't one size fits all. Join me each Saturday as we dig deeper into the conversation of mental illness and health.
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Episodes
Know Your Rights
January 04, 2020 16:00 - 14 minutes - 9.99 MBI briefly dive into what FMLA and the ADA are. I talk about my experience with them and if its something you can pursue at your current job.
2019 Wrap Up
December 28, 2019 17:00 - 17 minutes - 11.8 MBIn this episode I wrap up what 2019 meant to me.
Don't let your situation define you
December 21, 2019 01:00 - 12 minutes - 8.4 MBBrady joins me to talk about his journey with a TBI and what that means for mental health in his life.
Subject to change
December 14, 2019 19:00 - 15 minutes - 10.8 MBOn this episode I discuss being open to change in all areas.
Freeing Experience
December 08, 2019 19:00 - 11 minutes - 8.07 MBTia and I discuss the highs and lows of dating while bipolar.
Good For My Mental Intro
December 08, 2019 19:00 - 10 minutes - 6.89 MBA brief intro into my journey with mental illness.