322-Living the Undieted Life
It's Beyond the Food
English - July 07, 2022 10:00 - 32 minutes - 23.7 MB - ★★★★★ - 127 ratingsNutrition Health & Fitness Education Self-Improvement femaleempowerment holistichealth antidiet bodyacceptance bodyconfidence bodyimage bodyneutrality emotionaleating foodcravings healthateverysize Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 321-The Illusion of Eating Better (versus confident eating)
Do you feel like you’re REALLY living the life you were meant to live? Undieting your life allows you to do that. And living the undieted life is the outcome of the Undieting Your Life Coaching Process.
There is a sh*tload of opportunity waiting for you on the other side of undieting your life. I know this because I’m living it right now, and in today’s episode, I’m sharing how YOU can live the undieted life too.
What you’ll learn listening to this episode:
What happens when food and body image are no longer the “problem” What it means to truly live the undieted life The #1 question Stephanie asks herself to access new possibilities in her life Mentioned in the show: