Superwoman Syndrome

Every woman I know is a Superwoman.

You are superwomen already and you don't need to learn how to be one.

What we need is to learn how to fuel to superwoman that our health, both physical and emotional, doesn’t take fall apart.

Dr. Taz will give us our superwomen prescription in this high-energy interview. She is full of tips and tricks to help us be better and healthier while maintaining our current superpower! 

The last episode of the podcast, we talked about weight loss and explore the topic of if what we knew about weight loss was right or wrong? Is it possible that everything we knew about weight loss was wrong?  You can listen to the episode here.

Next episode 92  with Mindy Gorman is about how about to eat since we all know how to diet because we do! Maybe the issue is NOT about the new most recent diet but instead our relationship to food.

Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes to subscribe so we can freshly deliver a new episode directly to your device.

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Links mentioned in this episode:

Dr. Taz power quizzicality: https://doctortaz.com/powertypequiz/
Dr. Taz book: https://doctortaz.com/superwomanrx/ 
CentreSpring MD: https://centrespringmd.com/
Instagram: http://www.instagram.com/drtazmd
Facebook: https://www.facebook.com/drtazmd

Safe Skin Care community: https://www.stephaniedodier.com/safeskincare/The Crave Cure: https://stephaniedodier.com/cravecure

How you can reach Stephanie:

Website: http://www.stephaniedodier.com/
FB: https://www.facebook.com/StephanieDodiernutrition
Instagram: https://instagram.com/stephdodier/
You tube: https://www.youtube.com/c/stephaniedodier
Email: [email protected]

Got a question for Stephanie you’d like her to answer about food restriction, or just want to join our community of women?

Our free and private community: http://www.stephaniedodier.com/community

If you haven't yet downloaded my Crave Cure Guide, you might want to do this while you listen to this week’s episode.

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