086-Thrive with PCOS with the PCOS Diva Amy Medling
It's Beyond the Food
English - September 03, 2017 10:00 - 50 minutes - 46.4 MB - ★★★★★ - 127 ratingsNutrition Health & Fitness Education Self-Improvement femaleempowerment holistichealth antidiet bodyacceptance bodyconfidence bodyimage bodyneutrality emotionaleating foodcravings healthateverysize Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
More then 50% of the women affected by PCOS, Polycystic Ovarian Syndrome are not diagnosed by their doctor.
PCOSIn this episode Amy Medling, The PCOS Diva is teaching us how to identify the symptoms associated with PCOS and the top 4 steps you can take to take control of your hormonal imbalances and PCOS all with the mindset of being the Diva of our health.
The last episode, we talked about being in a funk... have you ever been there? I sure did and likely will again because you know what it;s totally normal! Now the important part is how to get out of it and this is what we talked about in this coaching episode. You can listen to the episode here.
Next episode 87 will be talking about perfectionism... and that's a big one. In this community this is very prevalent... unfortunately most aren't aware of this pattern which leads to all kind of suffering. In this episode will talk not only what it is but also how to overcome it in 4 steps.
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Links mentioned in this episode:
PCOS Diva program : http://bit.ly/2vHqWsc discount code JSDEAL for 15 % off before August 31st 2017.
PCOS Diva website: http://pcosdiva.com/
Safe Skin Care community:
https://www.stephaniedodier.com/safeskincare/
The Crave Cure: https://stephaniedodier.com/cravecure
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If you haven't yet downloaded my Crave Cure Guide, you might want to do this while you listen to this week’s episode.
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