Why You Must Master Maintenance Mode
Autonomy π€Έπβ GMB Fitness
English - February 13, 2015 05:00 - 18 minutes - 8.45 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sometimes the best thing you can do for making progress with a certain skill is to put it into maintenance mode. Here's what that means and how to put it into practice.