Dr. Andreo Spina on Re-Learning to Use Your Body
Autonomy π€Έπβ GMB Fitness
English - April 09, 2015 04:00 - 48 minutes - 22.3 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why You Must Master Maintenance Mode
Dr. Andreo Spina is an expert on the human body and function. In this interview, Ryan picks Dr. Spina's brain about how we can learn to use our bodies better even in our Western culture.
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