Interview with Ryan Ford and Amos Rendao from APEX Movement
Autonomy 🤸🍔✊ GMB Fitness
English - May 01, 2015 04:00 - 29 minutes - 13.7 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Andreo Spina on Re-Learning to Use Your Body
Next Episode: Animal Movements
Ryan and Amos formed APEX Movement to teach people how to do parkour within a safe, structured learning environment. In this interview they talk about parkour as a natural approach to movement, freedom, and meditation. Support the show