Snobbery and Combining Weights with Bodyweight
Autonomy π€Έπβ GMB Fitness
English - November 02, 2013 04:00 - 30 minutes - 13.9 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How do you combine weights and bodyweight exercise? Carefully. Just kidding - it's not really that difficult, but you do need to pay attention to a few things. We'll cover that and why we act like snobs sometimes. Listen up.Support the show (https://gmb.io/podcast/)