Naps & Pull-Ups!

Autonomy 🤸🍔✊ GMB Fitness

English - November 23, 2013 05:00 - 32 minutes - 14.8 MB - ★★★★★ - 77 ratings
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Ryan and Andy discuss how to train yourself to do more pullups and using naps for better recovery (also because they make you happy)Support the show (https://gmb.io/podcast/)