Redefining Your Impossible
Autonomy π€Έπβ GMB Fitness
English - December 24, 2020 16:00 - 33 minutes - 22.9 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you've tried something new even once in your life, you might be familiar with falling flat on your face, possibly literally.
In this episode, Ryan chats with David 'Jacko' Jackson and Tim Stevenson, founders of School of Calisthenics. They talk in-depth about how they developed their philosophy of "redefining your impossible" by exploring your physical potential through body weight training. Β
Jacko and Tim share their stories and thoughts on:
If you want insight on how to reframe something that feels out of reach, this is an episode you definitely want to stick in your ear hole.
Resources:
School of Calisthenics Website / YouTube / InstagramStrength, Play and Conditioning ProgrammesLearn the Whole Handstand Process Video