Immerse Yourself in Positive Practice
Autonomy π€Έπβ GMB Fitness
English - August 29, 2013 04:00 - 32 minutes - 14.9 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Training Around Injuries and Other Recovery Tips
Next Episode: Gotta Get Your Cardio, Dude
How can you be sure to always make progress? Dive deeply into it. Hang out with others who are achieving it. Make it a (BIG) part of your life. Ryan and Andy talk about immersing yourself in the experience of getting better.