Gotta Get Your Cardio, Dude
Autonomy π€Έπβ GMB Fitness
English - September 27, 2013 04:00 - 30 minutes - 13.9 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Spoiler alert: the way most people approach cardio is stupid. Want to know why? Then listen up.