Training Around Injuries and Other Recovery Tips
Autonomy π€Έπβ GMB Fitness
English - June 22, 2013 04:00 - 31 minutes - 14.4 MB - β β β β β - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We get FAR TOO MANY questions about injuries that should really be directed to a medical professional. But we do have a little advice for minor injuries you may experience. Also: active recovery and supplements.