Gluten Free You and Me
209 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 145 ratingsCoral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
52. Q&A with Mother of a Newly Diagnosed Celiac Daughter
September 22, 2020 09:30 - 48 minutes - 67.8 MBToday, I have Shirine who is the mother of a newly diagnosed 11 year old daughter. She came with a lot of questions, and she let with inspiration and hope! I share some of my favorite resources for newly diagnosed and those needing help finding their gluten free groove! ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if y...
51. Italian Trained Chef Knows Gluten Free with Chef Meg
September 08, 2020 09:30 - 25 minutes - 35 MBToday I have one of my favorite friends here on the show! Meg is an Italian trained chef and momma of 3. She is the owner and creator of the More Momma Blog and Cooking School. She is super talented and helps thousands of moms find their way around their kitchen and feed their children food that they will actually want to eat! She has a really fun cooking club… it is like the best way to learn to cook- especially covid style. It is all virtual. All of her recipes can be adapted and mor...
Italian Trained Chef Knows Gluten Free with Chef Meg
September 08, 2020 09:30 - 25 minutes - 35 MBToday I have one of my favorite friends here on the show! Meg is an Italian trained chef and momma of 3. She is the owner and creator of the More Momma Blog and Cooking School. She is super talented and helps thousands of moms find their way around their kitchen and feed their children food that they will actually want to eat! She has a really fun cooking club… it is like the best way to learn to cook- especially covid style. It is all virtual. All of her recipes can be adapted and mor...
Gluten Free and Plant Based For Survival... with Shara Mock
August 25, 2020 09:30 - 27 minutes - 38.3 MBSometimes life throws you curveballs you were not expecting. Today, I have Shara Mock here with us sharing her family's journey as they were forced into changing up their diets to help her husband live his best life. Shara is a wife and mom to three littles. In 2018, they became a gluten-free and plant based family after her husband was diagnosed with a hereditary form of peripheral neuropathy. After taking a step back from healthcare consulting to focus on homeschooling her kids, Shar...
50. Gluten Free and Plant Based For Survival... with Shara Mock
August 25, 2020 09:30 - 27 minutes - 38.3 MBSometimes life throws you curveballs you were not expecting. Today, I have Shara Mock here with us sharing her family's journey as they were forced into changing up their diets to help her husband live his best life. Shara is a wife and mom to three littles. In 2018, they became a gluten-free and plant based family after her husband was diagnosed with a hereditary form of peripheral neuropathy. After taking a step back from healthcare consulting to focus on homeschooling her kids, Shar...
49. The Box Every Gluten Free Family Needs w/ Jereann Zann
August 19, 2020 09:30 - 32 minutes - 44.7 MBOut of all the Gluten Free Packages we receive, my kids favorite- hands down is the The Little GF Chef box. We get it monthly and it is seriously so much fun. Today I have Jereann with us and she shares her success story of creating the greatest boxes and gifts any gluten free family would enjoy! https://littlegfchefs.com Use: Coral10 at checkout for 10% off ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailabl...
The Box Every Gluten Free Family Needs w/ Jereann Zann
August 19, 2020 09:30 - 32 minutes - 44.7 MBOut of all the Gluten Free Packages we receive, my kids favorite- hands down is the The Little GF Chef box. We get it monthly and it is seriously so much fun. Today I have Jereann with us and she shares her success story of creating the greatest boxes and gifts any gluten free family would enjoy! https://littlegfchefs.com Use: servingceliacs10 at checkout for 10% off
3 Best Tips For A Safe And Sane School Year
August 11, 2020 09:30 - 21 minutes - 30.3 MBSchool is back in session! Wow does that look different for everyone all over the world! Whether you homeschool your kids, do some days in school and some days homeschooled or your kids are back to school full time today I am sharing my 3 best tips for you to have a safe and happy gluten free year...
48. 3 Best Tips For A Safe And Sane School Year
August 11, 2020 09:30 - 21 minutes - 30.3 MBSchool is back in session! Wow does that look different for everyone all over the world! Whether you homeschool your kids, do some days in school and some days homeschooled or your kids are back to school full time today I am sharing my 3 best tips for you to have a safe and happy gluten free year... ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make ...
The 5 Hard Lessons I Learned
August 04, 2020 16:16 - 20 minutes - 28.1 MBIt is safe to say that I am living out my biggest fears at this time in my life. Today I am sharing the hard, the ugly and then the reality of what I have been experiencing lately. Amidst the hardest trials I am finding ways to find hope and even joy. I share my 5 lessons that I have learned throughout this time! I hope that it can help give you hope no matter what you are personally experiencing right now! Xox, Coral
47. The 5 Hard Lessons I Learned
August 04, 2020 16:16 - 20 minutes - 28.1 MBIt is safe to say that I am living out my biggest fears at this time in my life. Today I am sharing the hard, the ugly and then the reality of what I have been experiencing lately. Amidst the hardest trials I am finding ways to find hope and even joy. I share my 5 lessons that I have learned throughout this time! I hope that it can help give you hope no matter what you are personally experiencing right now! Xox, Coral ---- Learn more about the programs I offer Remember, I've g...
46. Healing Your Gut After Years of Damage @GoodForYouGlutenFree
May 26, 2020 09:30 - 35 minutes - 34.1 MBJenny Levine Finke is the founder of Good For You Gluten Free, where she helps people with celiac disease and gluten sensitivities manage their diet and restore their health. She is a certified integrative nutrition coach, certified by the Institute for Integrative Nutrition, and a has cultivated an audience of more than 100,000 monthly readers. Jenny also found The Bloggers Club and runs the Denver Bloggers Club, a 600 member organization, where she plans monthly workshops and an annual con...
Healing Your Gut After Years of Damage @GoodForYouGlutenFree
May 26, 2020 09:30 - 35 minutes - 34.1 MBJenny Levine Finke is the founder of Good For You Gluten Free, where she helps people with celiac disease and gluten sensitivities manage their diet and restore their health. She is a certified integrative nutrition coach, certified by the Institute for Integrative Nutrition, and a has cultivated an audience of more than 100,000 monthly readers. Jenny also found The Bloggers Club and runs the Denver Bloggers Club, a 600 member organization, where she plans monthly workshops and an annual con...
The People Behind The Gluten Free Label With Michelle Spano
May 19, 2020 09:30 - 33 minutes - 30.9 MBToday I had the amazing privilege to speak with Michelle Spano who is the the Communications Manager at the Gluten intolerance group. She oversees their social media as well as all communications in and out of the organization. She is gluten-free and lives in New Jersey with her husband and son. She loves to cook and bake, and has had quite quite the adventure throughout this quarantine time with working full-time and being solo with a toddler. I know I can relate to her and I am sure so man...
45. The People Behind The Gluten Free Label With Michelle Spano
May 19, 2020 09:30 - 33 minutes - 30.9 MBToday I had the amazing privilege to speak with Michelle Spano who is the the Communications Manager at the Gluten intolerance group. She oversees their social media as well as all communications in and out of the organization. She is gluten-free and lives in New Jersey with her husband and son. She loves to cook and bake, and has had quite quite the adventure throughout this quarantine time with working full-time and being solo with a toddler. I know I can relate to her and I am sure so man...
44. When Gluten Stresses You Out
May 12, 2020 09:30 - 21 minutes - 21.5 MBLiving a gluten free life can be so overwhelming. But with the right tools, resources, and attitude you can lessen that stress and enjoy this lifestyle more than ever. This episode I teach you the principles to help you overcome that stressful mentality and get yourself on board and excited to rock this lifestyle! --- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable inform...
When Gluten Stresses You Out
May 12, 2020 09:30 - 21 minutes - 21.5 MBLiving a gluten free life can be so overwhelming. But with the right tools, resources, and attitude you can lessen that stress and enjoy this lifestyle more than ever. This episode I teach you the principles to help you overcome that stressful mentality and get yourself on board and excited to rock this lifestyle!
43. In A Slump?
May 05, 2020 09:00 - 15 minutes - 16.3 MBThis is an episode that I have been feeling like I needed to do. Tune in to hear exactly why... but if you have been feeling a lack of motivation or you have been feeling down or fearful... this episode is just for you! Wether COVID 19, your gluten free living or your kids are driving you nuts- I offer some help and guidance that I am personally living myself right now! Listen in to see what has helped me the most... ---- Learn more about the programs I offer Remember, I've got yo...
In A Slump?
May 05, 2020 09:00 - 15 minutes - 16.3 MBThis is an episode that I have been feeling like I needed to do. Tune in to hear exactly why... but if you have been feeling a lack of motivation or you have been feeling down or fearful... this episode is just for you! Wether COVID 19, your gluten free living or your kids are driving you nuts- I offer some help and guidance that I am personally living myself right now! Listen in to see what has helped me the most... For our Ultimate Gluten Free Guide with over 140 safe and healthier c...
Celiacs Unite With @TheCeliacProject
April 07, 2020 09:30Today’s episode is a special one. I have two celiac celebrities. Yes I am talking major celebrities to our gluten free community. Mike and Cam from the Celiac Project!! They are on a public mission to help people who are coping with the life changing gluten free diagnosis and to help them feel empowered moving forward, and live a safe and fulfilling life. Their efforts to advance the conversation about what we can do individually and as a society to support the gluten intolerant community h...
42. Celiacs Unite With @TheCeliacProject
April 07, 2020 09:30Today’s episode is a special one. I have two celiac celebrities. Yes I am talking major celebrities to our gluten free community. Mike and Cam from the Celiac Project!! They are on a public mission to help people who are coping with the life changing gluten free diagnosis and to help them feel empowered moving forward, and live a safe and fulfilling life. Their efforts to advance the conversation about what we can do individually and as a society to support the gluten intolerant community h...
Celiacs Unite With @TheCeliacProject
April 07, 2020 09:30 - 40 minutes - 39.1 MBToday’s episode is a special one. I have two celiac celebrities. Yes I am talking major celebrities to our gluten free community. Mike and Cam from the Celiac Project!! They are on a public mission to help people who are coping with the life changing gluten free diagnosis and to help them feel empowered moving forward, and live a safe and fulfilling life. Their efforts to advance the conversation about what we can do individually and as a society to support the gluten intolerant community h...
Are You Prepared?
March 17, 2020 09:30 - 27 minutes - 26.9 MBBeing prepared for an emergency when you have food allergies, intolerances or celiac disease is CRUCIAL!!! Today I am going to cover 5 main things that will help you in case of any emergency. This looks different for everyone, every family and in every different stage of your life. 1. Food Storage 2. Medications and Personal Items 3. Emergency Back Pack 4. Electric Outage Preparations 5. Water Outage Preparations Double check to make sure you have subscribed to this podcast s...
41. Are You Prepared?
March 17, 2020 09:30 - 27 minutes - 26.9 MBBeing prepared for an emergency when you have food allergies, intolerances or celiac disease is CRUCIAL!!! Today I am going to cover 5 main things that will help you in case of any emergency. This looks different for everyone, every family and in every different stage of your life. 1. Food Storage 2. Medications and Personal Items 3. Emergency Back Pack 4. Electric Outage Preparations 5. Water Outage Preparations Double check to make sure you have subscribed to this podcast s...
Learning To Be A Natural In The Kitchen With Sandra Clark Jergensen
March 10, 2020 09:30 - 37 minutes - 33.9 MBDoes cooking intimidate you like it does me?? Today I ran into a long time FaceBook friend that I had to hop on and record our conversation because her tips and knowledge were just that amazing! She not only is incredible in the kitchen but when you hear what she does to help pay it forward in the world, you are going to just love her more! Head over to https://www.servingceliacs.com/blog for a yummy Banana Cocoa Waffle Recipe!! For our Ultimate Gluten Free Guide with over 140 safe ...
40. Learning To Be A Natural In The Kitchen With Sandra Clark Jergensen
March 10, 2020 09:30 - 37 minutes - 33.9 MBDoes cooking intimidate you like it does me?? Today I ran into a long time FaceBook friend that I had to hop on and record our conversation because her tips and knowledge were just that amazing! She not only is incredible in the kitchen but when you hear what she does to help pay it forward in the world, you are going to just love her more! ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It...
The Questions I Get Most Often
March 03, 2020 10:30 - 26 minutes - 24.4 MBEver wish you had a personal Siri or an Alexa for your gluten free life? Well, I thought it would be fun to answer some of my most frequently asked questions about gluten free living. Everyone's journey will look a little different from each other but nonetheless if you are tuning in here you are most likely interested in creating a better life for yourself or those you love. Is this episode I teach different practices that I personally do daily to help me and my family on this gluten f...
39. The Questions I Get Most Often
March 03, 2020 10:30 - 26 minutes - 24.4 MBEver wish you had a personal Siri or an Alexa for your gluten free life? Well, I thought it would be fun to answer some of my most frequently asked questions about gluten free living. Everyone's journey will look a little different from each other but nonetheless if you are tuning in here you are most likely interested in creating a better life for yourself or those you love. Is this episode I teach different practices that I personally do daily to help me and my family on this gluten f...
I Think I Am Reacting To Gluten, Where Do I Start?
February 25, 2020 10:30 - 18 minutes - 18.9 MBIf you are contemplating trying out a gluten free lifestyle... Listen to this episode first. There are things to consider before going gluten free. Tune in to hear how you can identify the culprit to your stomach issues. Not any 2 people are alike. You have to put in some work to figure out how you can live your best and healthiest life. Food Journal eCourse ServingCeliacs.com Instagram FaceBook Private FaceBook Group
38. I Think I Am Reacting To Gluten, Where Do I Start?
February 25, 2020 10:30 - 18 minutes - 18.9 MBIf you are contemplating trying out a gluten free lifestyle... Listen to this episode first. There are things to consider before going gluten free. Tune in to hear how you can identify the culprit to your stomach issues. Not any 2 people are alike. You have to put in some work to figure out how you can live your best and healthiest life. ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's p...
37. A GF Community For Children and Teens @GenerationGF
February 18, 2020 10:30 - 26 minutes - 26.5 MBToday I have the amazing Stacey Juhnke telling us all about the programs and resources available for children!! This is so empowering and exciting. Tune in to hear all about it!! For additional resources and link: Generation GF https://gluten.org/community/kids/ Teen Summit https://gluten.org/news-events/generation-gf-2020-teen-summit/ Teen Summit https://gluten.org/news-events/generation-gf-2020-teen-summit/ Orlando Florida: 75 teens – Roughly half full as of 2-1-2020 ...
A GF Community For Children and Teens @GenerationGF
February 18, 2020 10:30 - 26 minutes - 26.5 MBToday I have the amazing Stacey Juhnke telling us all about the programs and resources available for children!! This is so empowering and exciting. Tune in to hear all about it!! For additional resources and link: Generation GF https://gluten.org/community/kids/ Teen Summit https://gluten.org/news-events/generation-gf-2020-teen-summit/ Teen Summit https://gluten.org/news-events/generation-gf-2020-teen-summit/ Orlando Florida: 75 teens – Roughly half full as of 2-1-2020 ...
36. When Gluten Free Is Not EnoughPart 2 @TheAllergyChef
February 11, 2020 10:30 - 25 minutes - 23.2 MBWe could not fit all the goodness we needed to into one episode. SO we did TWO! Listen in to see how Kathlena calls me out and gives me an assignment. Generally speaking when you have gut damage there can be several culprits. Do certain foods cause inflammation? Bloating? Sleepy? Tune in and get all the inside scoop! that will help you get a visual of how your body responds to each food item you consume. You will start to see patterns within the first week. Listen to your body. T...
When Gluten Free Is Not EnoughPart 2 @TheAllergyChef
February 11, 2020 10:30 - 25 minutes - 23.2 MBWe could not fit all the goodness we needed to into one episode. SO we did TWO! Listen in to see how Kathlena calls me out and gives me an assignment. Generally speaking when you have gut damage there can be several culprits. Do certain foods cause inflammation? Bloating? Sleepy? Tune in and get all the inside scoop! To help you along this journey, I have created a 10 Day Food Journal that will help you get a visual of how your body responds to each food item you consume. You wil...
When Gluten Free is Not Enough @TheAllergyChef Part 1
February 04, 2020 01:38 - 28 minutes - 28.1 MBKathlena, The Allergy Chef, has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years form her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recip...
35. When Gluten Free is Not Enough @TheAllergyChef Part 1
February 04, 2020 01:38 - 28 minutes - 28.1 MBKathlena, The Allergy Chef, has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years form her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach, developed hundreds of free recip...
Create a Gluten Free Kitchen From Scratch with Susan Neal
January 28, 2020 10:30 - 26 minutes - 26.6 MBI am coming at you today with yet another fabulous guest and with a topic that I know needs to be addressed! Finding out that you need to be gluten free can be a rush of emotions and confusion. Today we are diving deep into Creating a gluten-free kitchen from scratch! Susan Neal with her newest release Solving the Gluten Puzzle is here with us taking you through a journey to ensure you have a safe and stress free home. Her warm endearing voice had me mesmerized the entire interview. So si...
34. Create a Gluten Free Kitchen From Scratch with Susan Neal
January 28, 2020 10:30 - 26 minutes - 26.6 MBI am coming at you today with yet another fabulous guest and with a topic that I know needs to be addressed! Finding out that you need to be gluten free can be a rush of emotions and confusion. Today we are diving deep into Creating a gluten-free kitchen from scratch! Susan Neal with her newest release Solving the Gluten Puzzle is here with us taking you through a journey to ensure you have a safe and stress free home. Her warm endearing voice had me mesmerized the entire interview. So si...
33. The Best Gluten Free Vacation with @MyGlutenFreeWorldExpo
January 21, 2020 10:30 - 30 minutes - 27.8 MBToday I am featuring not just one but TWO power house women that are doers. Doers for our gluten free community. I mean really… I can not even begin to tell you how excited I am for you to hear where we are going AND all of the upcoming events that we can all hang out at… including the happiest place on earth with the happiest gluten free people!!! DO you ever wonder the story and people behind amazing companies and causes?? I always do.. like who started this? How did they start it? Wh...
The Best Gluten Free Vacation with @MyGlutenFreeWorldExpo
January 21, 2020 10:30 - 30 minutes - 27.8 MBToday I am featuring not just one but TWO power house women that are doers. Doers for our gluten free community. I mean really… I can not even begin to tell you how excited I am for you to hear where we are going AND all of the upcoming events that we can all hang out at… including the happiest place on earth with the happiest gluten free people!!! DO you ever wonder the story and people behind amazing companies and causes?? I always do.. like who started this? How did they start it? Wh...
32. Is it Gluten? Is it Celiacs?
January 14, 2020 10:30 - 17 minutes - 17.7 MBThis episode was created to help answer some of the hot topics I get asked about... 'How can I get tested for Celiac Disease?' 'What can I do if you have ruled out celiac disease but still have problems with gluten' 'What if my doctor won't test me for celiacs?' 'What if I have been gluten free for some time and don’t have the guts to start eating gluten again to get tested?' You can be part of our gluten free family no matter what the reasonings of living GF is. We don’t discr...
Is it Gluten? Is it Celiacs?
January 14, 2020 10:30 - 17 minutes - 17.7 MBThis episode was created to help answer some of the hot topics I get asked about... 'How can I get tested for Celiac Disease?' 'What can I do if you have ruled out celiac disease but still have problems with gluten' 'What if my doctor won't test me for celiacs?' 'What if I have been gluten free for some time and don’t have the guts to start eating gluten again to get tested?' You can be part of our gluten free family no matter what the reasonings of living GF is. We don’t discr...
31. Ring In The New Gluten Free YOU!
January 07, 2020 10:00 - 30 minutes - 28 MBTune in to hear what how the last 50 years have evolved with our Gluten Free World! Talking all things gluten free and sharing tips to help you jumpstart a new year and new YOU! ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac di...
Ring In The New Gluten Free YOU!
January 07, 2020 10:00 - 30 minutes - 28 MBTune in to hear what how the last 50 years have evolved with our Gluten Free World! Talking all things gluten free and sharing tips to help you jumpstart a new year and new YOU! Resources sited: Complete course to help YOU find your gluten free groove. Join hundreds of others change their lives through this Gluten Free eCourse. For our Ultimate Gluten Free Guide with over 140 safe and healthier choice items and brands click HERE Have you heard? I am hosting gluten free webinars r...
30. Allergies, Intolerances and Sensitivities With Brittyn Coleman
December 17, 2019 10:30 - 33 minutes - 32.6 MBBrittyn Coleman Aka Autism Dietician. Brittyn has been gluten free for 20years. She dives into the difference between an allergy and an intolerance on the body. Also you will hear about the difference between lactose free and the protein in milk which is the casein, which often times is the culprit of GI issues. She discusses how food sensitivities are more common that food allergies. In Brittyn's words 'Follow your gut and and advocate for yourself' Here is the link she talks...
Allergies, Intolerances and Sensitivities With Brittyn Coleman
December 17, 2019 10:30 - 33 minutes - 32.6 MBBrittyn Coleman Aka Autism Dietician. Brittyn has been gluten free for 20years. She dives into the difference between an allergy and an intolerance on the body. Also you will hear about the difference between lactose free and the protein in milk which is the casein, which often times is the culprit of GI issues. She discusses how food sensitivities are more common that food allergies. In Brittyn's words 'Follow your gut and and advocate for yourself' Here is the link she talks...
29. How to Function When You Are Glutened With Jamee Andelin
December 10, 2019 10:00 - 30 minutes - 30.3 MBToday I have Jamee here talking about how to to coach yourself through some of the toughest emotions with living a 100% gluten free life. What to do when you have been glutened and how to handle situations where people just do not understand! Jameelee.com Website Podcast: itunes- https://podcasts.apple.com/us/podcast/handelin-all-things-andelin/id1455802279?ign-mpt=uo%3D4&mt=2 ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive glute...
How to Function When You Are Glutened With Jamee Andelin
December 10, 2019 10:00 - 30 minutes - 30.3 MBToday I have Jamee here talking about how to to coach yourself through some of the toughest emotions with living a 100% gluten free life. What to do when you have been glutened and how to handle situations where people just do not understand! Jameelee.com Website Podcast: itunes- https://podcasts.apple.com/us/podcast/handelin-all-things-andelin/id1455802279?ign-mpt=uo%3D4&mt=2 Have you heard? I am hosting gluten free webinars regularly now! I am so excited. SO many of you have reach...
28. Can't Steal My Joy
December 03, 2019 10:30 - 35 minutes - 34.5 MBToday's podcast episode is a little different, but it's the message of hope we all need. Because let’s face it, life can be so hard… like so hard… trials come that we do not anticipate. I recently was taking to someone and they said something that really resonated with me… “if you are thinking about someone and wondering if they are going through a hard time- you will be right a majority of the time." No one is free from trials. Today on the podcast I have Bekah Bowman, author of Can’t Steal...
Can't Steal My Joy
December 03, 2019 10:30 - 35 minutes - 34.5 MBToday's podcast episode is a little different, but it's the message of hope we all need. Because let’s face it, life can be so hard… like so hard… trials come that we do not anticipate. I recently was taking to someone and they said something that really resonated with me… “if you are thinking about someone and wondering if they are going through a hard time- you will be right a majority of the time." No one is free from trials. Today on the podcast I have Bekah Bowman, author of Can’t Steal...