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44. When Gluten Stresses You Out
Gluten Free You and Me
English - May 12, 2020 09:30 - 21 minutes - 21.5 MB - ★★★★★ - 145 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Living a gluten free life can be so overwhelming. But with the right tools, resources, and attitude you can lessen that stress and enjoy this lifestyle more than ever.
This episode I teach you the principles to help you overcome that stressful mentality and get yourself on board and excited to rock this lifestyle!
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Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.
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