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Embracing affirmations & healing with Carm Pileggi
The Unapologetic Show
English - July 23, 2023 16:10 - 18 minutes - 17 MBSociety & Culture unapologetic self-love self-care authenticity recovering people pleaser boundaries mental health body positivity body neutrality self-confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: From self-doubt to self-love
This week, we're joined by the wonderful Carm Pileggi, author, mental health educator and creator of Girls Gotta Heal. In this conversation, Carm and Raven talk about affirmations, our healing journeys and how to live authentically – even when you're on your timeline.
Be sure to connect with Carm on Instagram, @girlsgottaheal and tune into her podcast, Girls Gotta Heal Podcast. Also, check out Carm's book, the Affirmations Journal for Women: Powerful Prompts to Transform Your Outlook on Life.
Follow us on Instagram to continue the conversation, @unapologetic.space.
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