Girlfriends (A Podcast for Catholic Women) artwork

Girlfriends (A Podcast for Catholic Women)

540 episodes - English - Latest episode: 7 months ago - ★★★★★ - 745 ratings

Danielle shares advice, encouragement, and connection for Catholic women in all walks of life.

Christianity Religion & Spirituality Kids & Family ascension ascension press catholic catholicism danielle bean kids motherhood parenting prayer spirituality
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Episodes

Easy Advent Ideas for Busy Moms

December 10, 2019 20:00 - 36 minutes - 51.2 MB

Happy Advent! Are you feeling too busy and overwhelmed? Here’s help! This week, I am sharing some easy Advent ideas that are practical and do-able for even the busiest of moms. Paper Chain of Prayer Make a paper chain with a link for each day until Christmas. Write a different prayer intention or fun activity on each link and then every day take off a link, read it, and pray for that intention or do that fun activity. It’s so simple! You can do this. *Use Scripture * You might consider read...

Spend Advent in the Word of God (with Elizabeth Foss)

December 03, 2019 20:00 - 47 minutes - 66.3 MB

My guest this week is Elizabeth Foss, wife, mother, author, and founder of the women’s ministry Take Up and Read. Join us as we talk about how to immerse ourselves in the Word of God this Advent. Elizabeth also shares about the newest journal available from Take Up and Read, O Radiant Dawn: An Advent and Christmas Journal, which focuses on daily Scripture study through the seasons of Advent and Christmas. We chat about the challenges of busy Advent seasons in family life as well the very re...

6 Tips on How to Be More Grateful

November 26, 2019 20:00 - 46 minutes - 65.5 MB

It’s Thanksgiving week! Are you practicing an attitude of gratitude? Even though this is a special time for us to remember the importance of gratitude, being grateful in the everyday is something we can all work on improving. This week, I’m sharing 6 tips on how to be more grateful every day. Snippet from the Show 1. Write it and speak it. You might consider keeping a gratitude journal or using an app, but even if that’s not your style, you can practice saying out loud the things you are than...

The Gift of Sacred Art (with Melissa Girard)

November 19, 2019 20:00 - 38 minutes - 53.6 MB

Melissa Girard joins us on Girlfriends to talk about the power of sacred art to reveal universal truths about humanity, the sacred, and man’s relationship with God. **_Snippet from the Show: _ Works of sacred art don’t simply draw you into themselves—they draw you into the greatness of God. We discuss the book, Looking at a Masterpiece by Madelynn Stebbins, a collection of reflections that explore the themes of more than forty of the world’s finest artistic treasures—from masters such as P...

How to Do Difficult Things

November 12, 2019 20:00 - 41 minutes - 58.6 MB

I was inspired to take on this topic by my recent reading of Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins. (I did not finish reading because of the insane levels of foul language, so I do not necessarily recommend it!). In it, the author tells his life story of overcoming many obstacles and accomplishing great things. In my reading, I found myself agreeing that many of us can do hard things—sometimes much harder things than we think we can—but I was bothered that God se...

Reclaiming the Art of Homemaking with Dr. Carrie Gress

November 05, 2019 17:00 - 42 minutes - 59.3 MB

It’s easy to downplay the art of homemaking as home decor, but it’s so much more. In fact, one of the greatest capabilities of the feminine genius is the ability to make a place feel like home. Today I’m sitting down with Dr. Carrie Gress, author of Theology of Home: Finding the Eternal in the Everyday to discuss the power of creating a home both physically and spiritually and how we can more fully embrace our ability to build our homes for the sake of our families. Learn more about Dr. Carr...

Hacks for Empty Nesters

October 29, 2019 19:00 - 39 minutes - 55.4 MB

After our recent episode on "Toddler Hacks for Weary Moms," I heard from listener Cathy in the Girlfriends facebook group (join the group here (https://www.facebook.com/groups/1139431999546566/)!). Cathy writes: “Danielle - I just listened to the podcast on Toddler Hacks. You had a lot of good suggestions. I used to do the reading and the quiet time with my kids. We read about 30-45 min twice a day. They loved me reading to them. So I have a podcast idea for the other end of the spectrum. I a...

When Prayers Go Unanswered

October 22, 2019 19:30 - 42 minutes - 59.4 MB

It can be so hard to pray for something very good and very specific and then feel like God is letting your prayers go unanswered. Or worse, like he is ignoring our prayers altogether. How can we handle feelings of discouragement and frustration when this happens? Was Jesus lying when he told us, “Ask, and it will be given you; seek, and you will find; knock, and it will be opened to you” (Matthew 7:7)? Well, no, but prayer is not like a gumball machine in the sky where you put your money in,...

Help for Catholic Brides with Chloe Langr

October 15, 2019 19:00 - 40 minutes - 56.4 MB

This week my guest is Chloe Langr, mom, wife, author, and podcaster. Chloe is author of the recently published journal for Catholic brides, Created For Love: Reflections for the Catholic Bride-to-Be. (https://www.amazon.com/gp/product/1681923777?pf_rd_p=183f5289-9dc0-416f-942e-e8f213ef368b&pf_rd_r=6VPSBDM6152JDG7G6M45) Chloe shares her own experiences as a young bride preparing for her wedding day, as well as her experiences in early marriage and motherhood. "There are as many ways to live ...

A Year With the Mystics: Interview with Kathryn Jean Lopez

October 08, 2019 19:00 - 41 minutes - 57.8 MB

This week my guest is Kathryn Jean Lopez, a senior fellow at the National Review Institute and author of many books, including her most recent, [A Year With the Mystics: Visionary Wisdom for Daily Living](https://www.amazon.com/Year-Mystics-Visionary-Wisdom-Living/dp/1505109043/ref=sr11?keywords=a+year+with+the+mystics&qid=1569515744&sr=8-1). Kathryn shares how she came to write this inspirational, page-a-day spiritual resource, and the ways in which her own faith life was enriched by her wor...

6 Toddler Hacks for Weary Moms

October 01, 2019 19:00 - 38 minutes - 52.4 MB

Are you a mom of a toddler? Are you exhausted? I recently asked for people to send me questions on Instagram, and more than one listener requested that I do a show about surviving the toddler years. So I spent some time thinking about what things I would share that helped me the most when my kids were small and ended up with six hacks that can help! "God made you the parent of your child on purpose. He picked you and that child from all of eternity for each other. He knows all about your wea...

How to Manage Social Media for Teens

September 24, 2019 19:00 - 48 minutes - 66.9 MB

This is a scary topic for many parents—how can we manage our teens on social media? I am here to offer some help and encouragement, first of all that you can be of help to your kids with regard to social media, and second of all, it is your right and your responsibility to do so as their parents. I also share feedback from listener Marisa who found the confidence she needed to make a lifestyle change after our episode on being more confident. Way to go, Marisa! “We worry all the time about w...

Discerning God’s Will with Jackie Angel

September 17, 2019 19:00 - 37 minutes - 50.8 MB

My guest this week is Jackie Angel, singer/songwriter, wife, mother, worship leader, and now co-author of Pray, Decide, and Don’t Worry: 5 Steps to Discerning God’s Will (https://ascensionpress.com/products/pray-decide-and-don-t-worry-five-steps-to-discerning-god-s-will?utm_source=podcast&utm_medium=media&utm_campaign=discernment&utm_content=gfangel). This book is available for pre-order now at ascensionpress.com. Jackie co-wrote the book with her husband Bobby Angel, as well as Fr. Mike Schm...

Personal Finance How-To’s with Victoria Sechrist

September 10, 2019 19:00 - 40 minutes - 55.7 MB

My guest this week helps us take on an important topic that many of us avoid—personal finances. Victoria Sechrist is a financial trainer and a newly-married Catholic (she and her husband met on CatholicMatch!). She and I discuss planning for retirement, managing debt, making investments, and talking about money in marriage. Victoria’s website is ConsumerCatholic, and she also recommends many of the tools and resources available at Compass Catholic Ministries. This week I also respond to liste...

Making Family Prayer Time Happen

September 03, 2019 19:00 - 42 minutes - 77.5 MB

Do you struggle to make family prayer time happen in your home? Is it a goal of yours to pray together as a family, and yet you find yourself failing to make it happen? This week, I answer a question from listener Amy who is struggling to make family time happen, especially with a change in schedules as the kids have gone back to school. I also respond to listener feedback about getting started with running (Jillian), and about coping with hard changes (Eleanor). Snippet from the Show “Pray...

Growing Closer to God through Parenting (with Lindsay Schlegel)

August 27, 2019 19:00 - 35 minutes - 80.4 MB

Author Lindsay Schlegel joins us this week for a show where we discuss how parenting can help us grow closer to God. That is the theme of Lindsay’s book, [Don’t Forget to Say Thank You: And Other Parenting Lessons That Brought Me Closer to God](https://www.amazon.com/Dont-Forget-Say-Thank-CatholicMom-com/dp/1594718091/ref=sr11?crid=3QCGKARKIO9VS&keywords=don%27t+forget+to+say+thank+you&qid=1565968942&s=gateway&sprefix=don%27t+forget+to+say+%2Caps%2C194&sr=8-1). You can learn more about Linds...

How to Cope with Hard Change

August 20, 2019 19:00 - 43 minutes - 60.1 MB

This week we are talking about seasons of change in motherhood, and how we can best cope with them. Whether you are sending a child off to college or to kindergarten, moving into a new neighborhood or starting a new job, change can be a challenging thing to cope with. Snippet from the Show “A change may be hard, but that doesn’t mean it’s a bad thing. The more we focus on our gratitude, the more we can see the positives of that change.” SHOWNOTES Here are some ideas that can help: Let yourse...

Live Big, Love Bigger with Kathryn Whitaker

August 13, 2019 19:00 - 41 minutes - 56.4 MB

This week’s guest is my friend Kathryn Whitaker, author of Live Big, Love Bigger: Getting Real with BBQ, Sweet Tea, and a Whole Lotta Jesus (https://www.amazon.com/Live-Big-Love-Bigger-Getting/dp/1594719144/ref=sr_1_1?keywords=live+big+love+bigger&qid=1565106842&s=gateway&sr=8-1). Kathryn shares beautifully about how this book came to be, and also about her struggles with faith, marriage, parenting, and trusting in God’s goodness. Kathryn is such a real and authentic voice in the Church toda...

5 Ways to Be More Confident

August 06, 2019 19:00 - 42 minutes - 57.8 MB

Do you struggle with confidence? I think many of us feel alone in our anxieties and insecurities, but it’s very common to lack confidence sometimes. Whether you are starting a new work project, or building a friendship, or growing in your marriage or spiritual life, or setting health goals, many of us worry that we will fail and struggle to feel like we are in control of our circumstances. Snippet from the Show “We think people who are confident don’t feel afraid. But that’s not true. Confi...

Sorting Your Stuff with Lisa Lawmaster Hess

July 30, 2019 19:00 - 48 minutes - 66.2 MB

Are you working on organization this summer? Or thinking about ways to approach the fall season with a fresh, new, de-cluttered home or workplace? Today’s guest is here to help. Without guilt or any measure of negativity, Lisa Lawmaster Hess gives you the tools you need to get organized at last. Lisa’s new book is Know Thyself: The Imperfectionist’s Guide to Sorting Your Stuff (https://www.amazon.com/Know-Thyself-Imperfectionists-Guide-Sorting/dp/1681923238), newly available from Our Sunday V...

Taking on the World with Olivia Colombo

July 23, 2019 19:00 - 43 minutes - 59.2 MB

I can’t wait for you to meet Olivia Colombo! She is going to encourage you! Olivia is a young adult podcaster, speaker, and activist who is making changes and encouraging others with her positive energy in the Church and in her community. She and I chat about young adults in the Church, being a pro-life witness on college campuses, and the importance of striving for holiness, no matter what your age or stage of life. I also answer listeners’ feedback about handling failure and how to deal wit...

So You Want to Change Your Husband

July 16, 2019 19:00 - 47 minutes - 64.9 MB

Who among us doesn’t want to influence our significant other? And this is not always a bad thing! We want good things for our husbands and we want them to become all that God has planned for them to be, and so we … nudge, nag, suggest, and criticize. But these are not great ways to communicate. Let’s talk about some ways you can work with your husband to unite you both in common goals, instead of dividing you. Snippet from the Show "Whatever your goal is for your husband, it's not a greater ...

How to Make Schooling Choices for Your Kids

July 09, 2019 19:00 - 45 minutes - 62.1 MB

Should you homeschool, or send your kids to public school, private school, online school, charter school, or some combination of these things? These are hard decisions we have to make as parents, and at the end of this school year is an opportune time to think about how you will educate your children in the coming year. Listener Carol recently asked if I would share the reasons why we chose to homeschool our kids, and I share those thoughts at the beginning of this episode. Snippet from the ...

Mary, Our Queen and Our Mother (with Marge Fenelon)

July 02, 2019 19:00 - 44 minutes - 61.6 MB

What is your relationship with Mary like? Do you struggle sometimes to feel close to our mother in heaven? Author Marge Fenelon writes extensively about Mary, from personal experience and from a historical perspective. Her newest book is My Queen, My Mother: A Living Novena. She joins me for a conversation about this book and others this week. Check out all of Marge’s work at her website, MargeFenelon.com (https://margefenelon.com) Snippet from the Show “Whether you’re anxious about your work...

Healthy Ways to Handle Failure

June 25, 2019 19:00 - 40 minutes - 55 MB

Failure feels terrible. Maybe you didn’t get a job you applied for, maybe your idea for a school fundraiser was a total dud, or maybe you just got impatient and yelled at your kids. Again. When we fail, we are sometimes tempted to live in denial or drown our sorrows in unhealthy ways, but this week I want to invite you to spend some time thinking about healthy ways to respond to failure—so we can learn and grow from our experiences. See the full shownotes as ascensionpress.com/girlfriends Sni...

Girlfriends LIVE: Sharing Your Faith with Others

June 18, 2019 19:00 - 49 minutes - 67.5 MB

This week’s show was recorded live on Facebook with listeners interacting with me live as I recorded. This was a fun way to do the show and I hope you enjoy listening to it, even after the fact. We talked about the topic of sharing your faith with non-believing family and friends. How can we avoid conflict and share authentically in a way that might inspire others to explore the Faith themselves? Here are some ideas I shared: 1) Show, don’t tell. As much as you can, lead others to the Faith t...

How to Plan a Wedding and Not Lose Your Soul

June 11, 2019 19:00 - 54 minutes - 74.8 MB

My daughter got married last weekend, and despite all the planning that goes into weddings, we survived! In fact, I enjoyed it! I am so grateful to God for the gift of this blessed event and all that we enjoyed in the process of planning and hosting. When I shared photos on Facebook and Instagram, many people asked me to do a podcast about wedding planning … so here you go! Snippet from the Show “As you’re planning a wedding, it’s important to lean on Mary ... She is such an understanding, c...

Living Abundantly with Katie Curtis

June 04, 2019 19:00 - 26 minutes - 36 MB

This week I am excited to share a recent conversation I had with my friend, author Katie Curtis. Katie is a wife, mom, and author of The Wideness of the Sea, a beautiful novel about a young woman’s life transition in her career and among her family members and romantic interests. I loved reading this book recently and know you will enjoy it too! Katie is working on a second novel, even as she raises her family of six kids (including toddler twins!) and working as a freelance food writer. You ...

5 Things Good Friends Do

May 28, 2019 19:00 - 43 minutes - 59.8 MB

Do you struggle in friendships? So many of us do. But I am a firm believer in the idea that if you want a good friend you should be a good friend. So in that spirit, this week, I am sharing five things that good friends do. Snippet from the Show “It’s a beautiful opportunity we have that God allows us to pray for other people. Good friends approach their relationships in prayer.” SHOWNOTES Good friends pray with and for their friends. Ask your friends how you can pray for them. If you want to...

Fighting the Temptation of Perfection with Colleen Carroll Campbell

May 21, 2019 19:00 - 41 minutes - 57.6 MB

This week I am chatting with one of my heroes, author Colleen Carroll Campbell about her newest book, The Heart of Perfection: How the Saints Taught Me to Trade My Dream of Perfect for God’s. Colleen shares about life as a wife, mom, and successful author, speaker, and media personality, and the ways in which she was brought to a deeper understanding of God’s love for her through her struggles with perfectionism and coming to know saints who struggled too. Colleen’s previous book is My Sister...

How to Make Good Habits Stick

May 14, 2019 19:00 - 43 minutes - 60.3 MB

This week I am answering a question from listener Erin who wants to know how to get herself to do the things she wants to do. We all struggle with making good habits. We have values and priorities, but sometimes when it comes to following through, we need what Erin calls a “kick in the pants.” Snippet from the Show “God wants us to set reasonable goals out of self-love, not self-loathing.” SHOWNOTES There are some things that can help us find success in establishing the good habits we want an...

Meet the Man Behind Girlfriends

May 07, 2019 19:00 - 1 hour - 82.9 MB

This is the show you’ve been waiting for! This week, my husband Dan joins me on the show for an original interview—the first male guest we’ve ever had on Girlfriends. Dan takes readers’ questions from Instagram, discussing pregnant women, complementarity between the sexes, and even foul language. And then Dan tackles the same topic we discussed last week from my point of view—discipline. Dan shares some of his ideas about the importance of setting and enforcing rules as parents, but also talk...

Principles for Effective Discipline

April 30, 2019 19:00 - 42 minutes - 58.9 MB

In anticipation of next week’s show, when my husband Dan will be coming on to share about discipline, I thought this week I would share my own perspective on effective discipline. At the beginning of this episode, I mention a new video series on Divine Mercy from Fr. Chris Alar!! If you don't know much about Divine Mercy, or you want to learn more, check out this free video series at ascensionpress.com/pages/divinemercyvideos (https://ascensionpress.com/pages/divinemercyvideos) I also share ...

Easy Ways to Practice Mercy this Easter

April 23, 2019 19:00 - 50 minutes - 69.7 MB

Do you know that next Sunday we will observe Divine Mercy Sunday? This time of year is a wonderful opportunity to focus on Jesus’ gift of Divine Mercy. I mention Fr. Chris Alan in today’s episode, and I just found out that he has created a video series on Divine Mercy with Ascension! Go to ascensionpress.com/pages/divinemercyvideos (https://ascensionpress.com/pages/divinemercyvideos) to sign up to receive exclusive access to this FREE video series! A great way to celebrate Easter for all fif...

Rock & Roll Meets the Faith (with Dawn Eden Goldstein)

April 16, 2019 19:00 - 50 minutes - 69.6 MB

This week, I had the opportunity to chat with author Dawn Eden Goldstein about her newest book, Sunday Will Never Be the Same: A Rock & Roll Journalist Opens Her Ears to God. Dawn shares about her conversion from the Jewish faith to Christianity and eventually the Catholic Faith through the telling of the fascinating story of her life. The book is beautifully written and inspiring to readers and seekers from all walks of life. Check out the shownotes for this episode at ascensionpress.com/gir...

Spiritual Benefits of Fasting

April 09, 2019 19:00 - 43 minutes - 59.3 MB

Holy cow, you guys! I heard from so many of you after my recent show (5 Ways to Grow in Patience) and you were all about the fasting. I mentioned in that show that I believe fasting is a helpful way to work on becoming more patient, and many of you wanted to know more. To begin, I share voice feedback from listener Andrea who wanted to know some practical tips for making fasting more successful. I share some ideas along those lines at the start of the show: Stay busy Drink plenty of water St...

12 Ways to Boost Your Energy

April 02, 2019 19:00 - 49 minutes - 68.1 MB

We all have times in our lives and in our days where we feel worn out and sluggish, but today we will combat these feelings and boost our energy in simple ways! We talk a lot about things we should spend our time and energy on, things like: hospitality, prayer, exercise, and volunteering. These are all amazing things that we should strive for, but so often our energy is put into the things we have to do, that we have so little left for the things we want to do. We often think of the body/mind...

5 Ways to Be More Patient

March 26, 2019 19:00 - 45 minutes - 62.5 MB

Patience is something we can all afford to work on. Not just because patience is a virtue and so we should avoid impatience, but because we can negatively affect relationships with others and our own happiness when we are impatient. This week, we also hear feedback from listener Aubrey who appreciated our recent show about talking to your kids about tough moral topics. Thank you, Aubrey! Is patience a struggle for you? Join the club! Here are five ways I suggest that can help you become more ...

The Girlfriend’s Guide to Hospitality

March 19, 2019 19:00 - 41 minutes - 56.7 MB

Let’s talk about having people over! Why does hospitality feel so hard sometimes? The idea of having people over is so nice. Chatting in my clean living room, having beautifully prepared hors d’ourves, not running ahead of someone to make sure the bathroom is presentable ... But that’s not reality. We don’t need to have perfect homes and lives to invite someone in. So just do it! Here are some tips I want to share with regard to hospitality: 1. Stop putting it off. Be honest about the kinds o...

Helping the Church in Need (with Brooke Taylor)

March 12, 2019 19:00 - 44 minutes - 61.7 MB

Today we’re talking about how we can help the global Church through prayer and offerings, and the ministry of The Church in Need, a papal charity that supports the Catholic faithful and other Christians where they are persecuted, oppressed, or in pastoral need. My guest this week is Brooke Taylor, an author, runner, mama, wife, and a friend of mine. Brooke shares about her upcoming half marathon she will be running in the Holy Land, in order to raise funds and awareness for The Church in Nee...

The Sacred That Surrounds Us (with Andrea Zachman)

March 05, 2019 20:00 - 38 minutes - 53.4 MB

Our guest this week is Andrea Zachman, author of The Sacred That Surrounds Us: How Everything in a Catholic Church Points to Heaven, a book that helps reveal our Catholic churches as shrines of devotion, packed with symbolism and deeper meaning. Andrea shares how she came to write this beautiful book, and gives us a behind-the-scenes look at its inspiring content. This book is a great gift idea and perfect for anyone looking to discover more about the Church. You can find it at shop.ascensio...

3 Ways to Declutter

February 26, 2019 20:00 - 43 minutes - 59.2 MB

Inspired by Marie Kondo’s book, The Life-Changing Magic of Tidying Up, I’ve been thinking a lot about all the areas in my life that need decluttering. It’s not just my home that is in need of tidying, but also my digital space, and (most importantly) my spiritual space. To that end, I’m issuing a decluttering challenge for these three spaces—Marie Kondo style. Listen in to hear the challenges and change your life! Have feedback or an idea to share? I would love to hear from you! SHOWNOTES De...

Teaching Kids About Tough Moral Issues (with Leila Miller)

February 19, 2019 20:00 - 40 minutes - 55.4 MB

This week my guest is Leila Miller, author of Made This Way: How to Prepare Kids To Face Today’s Tough Moral Issues. Leila is a wife, mom, grandma, and author who has been combating evil in the culture for decades. She speaks with wisdom and from experience on this important topic. We chat about how to talk to your kids about hard-hitting Catholic issues like abortion, same-sex marriage, pornography, and transgenderism, and the reality of children encountering these topics. Go to ascensionpre...

5 Ways to Spread Joy on Valentine’s Day

February 12, 2019 20:00 - 37 minutes - 51.5 MB

Whether you think Valentine’s Day is romantic fun or an over-commercialized beast, we can use it as an opportunity to spread joy. This holiday seems reserved for couples without kids, but celebrating love is something everyone can partake in. So whether you celebrate on your own, with friends, a significant other, or kids, here are some ideas to spread joy on Valentine’s Day. Send anonymous Valentines Send a secret Valentine to someone who will not be expecting it. Write a note of thanks or ...

Here’s Why You’re Giving Up On Exercise

February 05, 2019 20:00 - 41 minutes - 57.7 MB

It’s that time of year when the thrill of setting our New Year health goals starts to wear off and we are in danger of giving up on exercise. Let’s talk about how to deal with the temptation to throw in the towel, why you might be giving up on exercise, and how to make adjustments to reach your goals! 1) Your workouts are too hard. Did you take on a big goal, expecting big results, only to find yourself struggling? Consider adjusting your workouts to the fitness level you are at right now an...

Connecting Catholicism and Good Manners (with Jacquelyn Youst)

January 29, 2019 20:00 - 43 minutes - 59.5 MB

This week I am sharing a recent conversation I had with etiquette expert Jacquelyn Youst who talks about how her Catholic faith intersects with her work teaching children and business people about the basics of manners. I know you will find her inspiring! We touch base on cell phone etiquette, receiving compliments, gratitude, thank you notes, small talk, and other soft skills. Check out more of her work at her website: JacquelynYoust.com Also this week, I share the exciting news that I am be...

7 Ways to Be More Humble

January 22, 2019 20:00 - 43 minutes - 60 MB

Humility gets a bad rap. Too many of us associate being humble with weakness, insecurity, and unlikability. But that is not the case! Humility is a virtue that goes hand in hand with trust–which is what we have been talking about on the podcast recently. To see the full shownotes, listen to the episode at ascensionpress.com/girlfriends

How to Banish FOMO (Fear of Missing Out)

January 15, 2019 20:00 - 38 minutes - 53.5 MB

FOMO stands for “fear of missing out”. It refers to the times we feel left out or like we’re not measuring up to others. This happens a lot when we compare ourselves to the carefully crafted versions of people on social media. FOMO happens when we pay too much attention to other people’s lives. This attention can make us insecure or jealous, and it almost always distracts from where we should be focusing—on our own vocation and calling. Snippet from the Show "If I make a conscious efforts to ...

3 Goals to Set for 2019

January 08, 2019 20:00 - 46 minutes - 63.3 MB

These 3 goals can actually be achieved by those striving for balance in 2019. It’s that time of year when everyone is thinking about and making New Year resolutions. Are you a resolution-maker? How good are you at keeping your new year commitments? This week, I want to encourage you to set small goals (you do not have to call them resolutions) in 3 different areas of your life. Rather than focusing on large and lofty goals, I think it’s helpful to consider small changes that are doable in di...

Happy New Years from Danielle Bean!

January 01, 2019 20:00 - 37 seconds - 879 KB

Danielle Bean wishes all the Girlfriends listeners a Happy New Years! Tune back in on January 8th for the first full length Girlfriends episode of 2019. For video content and articles that unpack the beauty of the Christmas season, visit www.media.ascensionpress.com.

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