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367: Ditch the Overwhelm
You Can Handle Anything!
English - May 14, 2024 19:35 - 11 minutes - 13.5 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 366: Consider THEIR truth
Next Episode: 368: Evolutionary Goals
Ever felt totally swamped by all the work on your plate, whether it's a project, daily chores, or even just tidying up the house? 🤯
It's tempting to blame the chaos around you for that sense of overwhelm, but what if the real cause is something else entirely?
Tune in to discover the root of your overwhelm and learn practical tips to conquer it for good. Let’s reclaim your calm and cut the clutter in your life! 🌟
👉 Click below to tune in now and start feeling lighter and more in control today.
Looking forward to sharing this journey with you,
Shira
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