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343: Your Stories
You Can Handle Anything!
English - November 21, 2023 13:48 - 27 minutes - 31.9 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Feeling that familiar frustration of being out of control? You're not alone—it's a common experience.
But let me share a little secret: it's not a reflection of you; it's the stories you tell yourself that take the lead.
Discover the art of reclaiming control by making intentional choices with your narratives.
In this week's "You Can Handle Anything!" podcast, we're diving into the realm of real-life stories—some from my own experiences, others from my husband and students—offering insights into the profound influence stories wield in shaping the world around you.
Here's a challenge for you: Take a moment to awaken to your stories, question them, and consciously select narratives that propel your personal growth forward.
Your stories are your power, and this podcast episode is your invitation to explore their transformative potential.
Tune in for a journey of self-discovery and empowerment!
Click here to get on the waitlist for my live course: React Less, Respond Better.
And find me over on Instagram: https://www.instagram.com/shiraguraofficial/