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334: Taking On Other's Emotions
You Can Handle Anything!
English - September 19, 2023 12:35 - 11 minutes - 12.8 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever noticed yourself absorbing other people's emotions?
It's as if their bad mood or their entangled stories become your own, leaving you feeling powerless.
This dynamic can often make you feel like you're handing over your personal power to someone else.
In this week's episode, I share a personal experience where my husband was feeling irritated, and I found myself on the brink of taking on his emotional baggage.
Discover how I applied The unSTUCK Method to break free from this pattern.
Remember, while it's natural to encounter emotional obstacles in life, the choice to remain stuck is always yours to make.
Tune in now for empowering insight.
“Click Here To Save Your Spot at the next LIVE WORKSHOP EXPERIENCE!”
Have you ever noticed yourself absorbing other people's emotions?
It's as if their bad mood or their entangled stories become your own, leaving you feeling powerless.
This dynamic can often make you feel like you're handing over your personal power to someone else.
In this week's episode, I share a personal experience where my husband was feeling irritated, and I found myself on the brink of taking on his emotional baggage.
Discover how I applied The unSTUCK Method to break free from this pattern.
Remember, while it's natural to encounter emotional obstacles in life, the choice to remain stuck is always yours to make.
Tune in now for empowering insight.
“Click Here To Save Your Spot at the next LIVE WORKSHOP EXPERIENCE!”