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329: It's Not My Story to Tell
You Can Handle Anything!
English - August 15, 2023 13:31 - 11 minutes - 13.3 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever found yourself in a situation where someone probes you with a question, seemingly seeking some intriguing tidbit, and you feel the pressure to share in response?
It's a scenario that often leads to post-conversation regrets.
But what if you could reclaim the power to say nothing at all?
What if you could take a moment, pause, and consciously decide whether that question deserves your response?
In this week's "You Can Handle Anything" podcast, I unveil two enlightening stories.
They vividly illustrate how a pause can unveil that some stories just aren't yours to tell.
One story came from an experience I had with a new friend, while the other stems from The Living Deliberately Circle, my membership community.
I can't wait for you to tune in and get inspired!
P.S. Mark your calendar for September 5th. I'll be leading a free 3-Day Challenge on "Silencing Negative Self-Talk." Exciting details and sign-up information are coming soon...