![You Can Handle Anything! artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/fb/8d/cd/fb8dcda3-d622-38d4-bd87-ee74c64ee055/mza_8220228324767623766.jpg/100x100bb.jpg)
311 "I'm Not Judging You, But..."
You Can Handle Anything!
English - April 11, 2023 07:28 - 15 minutes - 17.9 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 310: How to Handle Lack of Appreciation
Next Episode: 312: How to Handle Guilt
"Have you ever had an experience where someone says to you, "I'm not judging you, but..."
And despite their cautionary words, you feel TOTALLY judged.
And because you feel judged, you feel hurt, you get defensive, and you react with quick comebacks you later regret?
What if the next time someone says to you, "I'm not judging you, but..." - you have a different response?
Do you think that's possible?
Tune in to this week's episode to learn more.
Click here to get on the waitlist for my program, Emotionally Equipped for Life!