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271: How to Accept Something You Don't Accept
You Can Handle Anything!
English - July 05, 2022 15:31 - 18 minutes - 21.2 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 270: Don't Take it Personally
Next Episode: 272: Release Expectations
Whenever you get stuck on feeling frustrated, disappointed, angry or any other difficult emotion, it's likely because you don't accept the situation.
You may not articulate it in that exact way, but it's likely that's what you're actually thinking.
Tune in to this week's episode to hear how you get unSTUCK from accepting something you otherwise don't accept.
And please share your comments with me over on my website or on Instagram.
https://www.instagram.com/you.can.handle.anything/