266: The Tools Work (When You Use Them)
You Can Handle Anything!
English - May 31, 2022 06:11 - 19 minutes - 22.4 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health calm coaching meditation mindfulness mindset selfdevelopment anxiety emotions mentalhealth psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 265:The REAL reason most people don't achieve their goals
Next Episode: 267: Getting Unstuck from Shame
The unSTUCK Method is a powerful emotional well-being tool that empowers you to go from "stuck" to "unstuck."
The tool is effective, efficient, and reliable.
It is simple to use.
And it's easy to remember.
And you can use it at any moment.
Everything is going for this tool.
And yet... even if someone learns the tool, they can still get stuck.
How?
Because they can forget to use it.
Tune in to hear two stories of what happens when you use (or don't use) The unSTUCK Method in your life.
(And to learn more about my group coaching program, click here.)